Ashirvadam
- Rate €14
- Response 1h
€14/h
See Vinyasa yoga tutors
This teacher is currently unavailable
- Vinyasa yoga
- Yoga flow
My name is Ashirvadam. I have done bachelor degree in yogic science. I am a professional yoga teacher with 3 years of experience.
- Vinyasa yoga
- Yoga flow
Lesson location
About Ashirvadam
I am Ashirvadam. I am graduate in yogic science from svyasa University. In today's busy life, people are becoming very week physically and mentally . In the face of minor problems they loose their temper,get frustrated and start living under stress.yoga is not only gives them physically strength Rather it is proven effective in keeping them mentally healthy as well!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach Asana, pranayama and meditation.practice start with joint rotation.than cat cat pose variation and some sitting pose streching Asana. then 4 rounds of classical Surya namaskar and balancing and bending pose.Then prone position and supine pose Asana..then 5 mins of deep Relaxation technique.5 to 15 min for pranayama and meditation.
See more
Rates
Rate
- €14
Pack prices
- 5h: €70
- 10h: €140
online
- €14/h
Similar Vinyasa yoga tutors in Bengaluru
Prakash
& Online
- €50/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Jeynifer
Hill of Down & Online
- €20/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Sumeyye
Dublin & Online
- €35/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Laura
Schull & Online
- €23/h
- 1st lesson free
Ciara
Celbridge & Online
- €15/h
- 1st lesson free
Isabela
London, United Kingdom & Online
- €53/h
- 1st lesson free
Bhavana
Vadodara, India & Online
- €5/h
- 1st lesson free
Deepti
Jaipur, India & Online
- €11/h
- 1st lesson free
Megha
Bengaluru, India & Online
- €14/h
- 1st lesson free
Vasudha
Paris 16e, France & Online
- €75/h
Ana Beatriz
Copacabana, Brazil & Online
- €28/h
Romina Alexia
Colegiales, Argentina & Online
- €23/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- €46/h
-
See Vinyasa yoga tutors
