Neha

Rate €14
Response 24h
Students
Number of students Neha has accompanied since arriving at Superprof
4
Number of students Neha has accompanied since arriving at Superprof

€14/h

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Meditation
Relaxation
Anger Management
Hypnotherapy

Hi! I am Neha, a certified practitioner specializing in stress reduction, anxiety management, and anger control through the transformative techniques of hypnosis, meditation, and breathwork.

Meditation
Relaxation
Anger Management
Hypnotherapy

Lesson location

- Online

About Neha

Certified Clinical Hypnotherapist: I am trained in clinical hypnotherapy, which allows me to guide clients into a relaxed, focused state where they can access their subconscious mind. This method helps to uncover and resolve deeply-rooted issues such as stress, anxiety, and negative thought patterns.

200-Hour Yoga Teacher Trainer: As a certified Yoga Teacher Trainer, I’m passionate about sharing the wisdom of yoga with others. I integrate breathing techniques, mindfulness, and physical postures into my sessions to help individuals release tension, increase body awareness, and restore balance to their lives.

Meditation Coach: With years of experience in various meditation practices, I specialize in helping people develop a consistent meditation routine that can reduce stress, promote relaxation, and foster mental clarity. I guide students through techniques that work best for them—whether it's mindfulness meditation, guided imagery, or body scan meditation.

About the lesson

Hi, I am a certified practitioner with over 15 years of experience in helping individuals manage and transform stress, anxiety, and anger through the powerful tools of hypnosis, meditation, and breathwork. If you're struggling to find peace of mind, regain emotional balance, or overcome overwhelming thoughts and feelings, you're in the right place.

Why Choose My Sessions?

Personalized Approach to Your Needs:
Every person is unique, and so are your challenges. Whether you're experiencing stress from work, anxiety about personal relationships, or frustration from anger, I tailor each session to address your specific concerns. You won’t just get generic advice – you’ll receive strategies that truly resonate with your lifestyle and needs.

Proven Techniques for Long-Term Relief: My sessions are based on scientifically backed practices that help rewire your brain to react calmly and with clarity, even in stressful situations. Through hypnosis, you’ll learn to release deep-seated tensions. Meditation will help you cultivate mindfulness and emotional resilience, while breathwork regulates your nervous system and helps you maintain calm.

Empathy & Safe Space: I understand how overwhelming stress, anxiety, and anger can be. That’s why I create a safe, non-judgmental space where you can express yourself freely. There’s no pressure, only compassion and understanding as we work together toward your healing.

Rates

Rate

€14

Pack prices

5h: €70
10h: €140

online

€14/h

Hi! I am Neha, a certified practitioner specializing in stress reduction, anxiety management, and anger control through the transformative techniques of hypnosis, meditation, and breathwork.

Lesson location

About Neha

About the lesson

Rates

Rate

Pack prices

online

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Hi! I am Neha, a certified practitioner specializing in stress reduction, anxiety management, and anger control through the transformative techniques of hypnosis, meditation, and breathwork.

Lesson location

About Neha

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation tutors in Gurugram

Siobhan

Aishwarya

Rosa

Veronica

Katie Saoidhbh

ANSHUL

Sinead

Ujjwal

Mary

Hrushi

Dani

Daniel

Aayush

Prabhat

Lucas

Ananta

Jordi

Dr Sumita

Agnès

Italibi

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