1st lesson free
The profile of Paulo and their contact details have been verified by our experts
Paulo
- Rate €22
- Response 1h
€22/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Online Fitness Coach Helping Clients Build Muscle, Lose Fat and Improve Overall Physical Performance
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Paulo
I am a Brazilian strength and conditioning coach passionate about helping people transform their bodies, improve performance, and build confidence through structured training.
My experience includes muscle hypertrophy, fat loss, strength development, postural improvement, and athletic performance training, especially for football athletes and fitness enthusiasts.
I believe training should be personalized, strategic, and sustainable — not random workouts without purpose.
My goal is to combine science-based methods with practical experience to help each student achieve real and long-lasting results.
I am constantly improving my knowledge in training methodologies, biomechanics, performance optimization, and online coaching strategies to deliver a professional and high-quality experience for my students worldwide.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are fully personalized according to each student’s goals, experience level, physical condition, and lifestyle.
I focus on delivering efficient, science-based training methods designed to help students build muscle, lose fat, improve posture, increase strength, and enhance athletic performance safely and sustainably.
During the coaching process, students receive:
• Personalized workout programming
• Exercise technique guidance
• Strength and hypertrophy strategies
• Performance-oriented training methods
• Postural correction principles
• Continuous support and progress adjustments
My teaching approach combines technical knowledge, practical application, motivation, and long-term progression.
Whether you are a beginner or an experienced athlete, the goal is to create measurable results with professional guidance and structured planning.
See more
Rates
Rate
- €22
Pack prices
- 5h: €110
- 10h: €220
online
- €22/h
free lessons
The first free lesson with Paulo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training tutors in San Diego
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
CHARLENE
& Online
- €40/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Mia
& Online
- €20/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Jamie
Drogheda & Online
- €60/h
- 1st lesson free
-
See Personal training tutors
