1^st lesson free

Valerie

5 (1 review)

Rate €50
Response 1h

5 (1 review)

€50/h

1^st lesson free

Yoga
Hatha yoga

Owner of Inner Space Yoga teaches mindfulness, relaxing yoga and yoga for stress/anxiety

Yoga
Hatha yoga

Lesson location

- Online

About Valerie

Hi, I'm Valerie from Donegal, Ireland. I'm a trained, qualified yoga instructor for many, many years. I'm in my 40s and as a full-time working mother, I recognize the need for time for ourselves to disconnect from all our challenges and commitments where Inner Space Yoga was born. Your inner space, your mind, peace, and contentment is so valuable and needed in our busy lives.

About the lesson

Lessons are for women of all ages. These mindfulness and relaxation classes are typically 30/40 minutes long. These relaxing and mindfulness techniques are suitable for those who are total beginners or any level. Classes can be as an individual or group.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Lisa

Valerie is an exceptional yoga teacher. Her classes are energising and fun. I especially enjoyed the meditation at the end of each class; it left me feeling peaceful and centred. Her teaching style is laid back but thorough, and I feel I made so much progress with my flexibility, strength and confidence as a result of taking her classes. I would highly recommend it!!
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L
Lisa
Valerie is an exceptional yoga teacher. Her classes are energising and fun. I especially enjoyed the meditation at the end of each class; it left me feeling peaceful and centred. Her teaching style is laid back but thorough, and I feel I made so much progress with my flexibility, strength and confidence as a result of taking her classes. I would highly recommend it!!
View more recommendations

Rates

Rate

€50

Pack prices

5h: €250
10h: €500

online

€50/h

free lessons

The first free lesson with Valerie will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Owner of Inner Space Yoga teaches mindfulness, relaxing yoga and yoga for stress/anxiety

Lesson location

About Valerie

About the lesson

Recommendations

Rates

Rate

Pack prices

online

free lessons

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Owner of Inner Space Yoga teaches mindfulness, relaxing yoga and yoga for stress/anxiety

Lesson location

About Valerie

About the lesson

Recommendations

Rates

Rate

Pack prices

online

free lessons

Similar Yoga tutors in Sligo

Aishwarya

Prakash

Anna

Ana

Sumeyye

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Rodrigo

Laura

Anagha

Nikesh

Kateryna

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