Carolina - Personal trainer - Miami Beach
Carolina - Personal trainer - Miami Beach

Carolina's email address and phone number have been validated.

Carolina

  • Rate €26
  • Response 1h
  • Students

    Number of students Carolina has accompanied since arriving at Superprof

    5

    Number of students Carolina has accompanied since arriving at Superprof

Carolina - Personal trainer - Miami Beach
  • 5 (2 reviews)

€26/h

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This teacher is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Personal trainer for man and women of every age. bodybuilding, weight lifting, self defense, lose weight, etc. ENGLISH AND SPANISH.

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Lesson location

Recommended

Carolina is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Carolina

Personal trainer with 6 years of experience. Since 2012 I began to have an interest in physical conditioning, I started going to the gym and I realized the importance of physical activity in the day to day.

I started studying to be a coach and specialized in fitness, strength, combat sports, streching and nutrition.

Since 2015 I have worked in different gyms and giving private lessons in jiujitsu, training and stretching.

I have the ability to create routines for strength, endurance, coordination, weight loss, cardio, hypertrophy, among many others.

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About the lesson

  • All Levels
  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

On your first day with me we put the real objectives you want to reach and we draw up a work methodology, how many days you want to train and what kind of training you like.
I design a training plan for free adapted to your ability, your condition, the material you have to work or without equipment, always taking into account your limitations, if you have them. This plan will be adjusted as the days go by, to always meet the goals we have.

Within your program include strength or resistance work in the upper and lower train (chest, shoulder, legs, buttocks, triceps, biceps, shoulders, etc.), an aerobic part and stretching.
According to your goals there are specific exercises for each sport.

I also have nutritional knowledge to help you improve your performance, increase muscle mass and even lose weight.

In this way the days you choose to train you will do it with routines that I send you to do at home, outdoors or in a gym and when you request to see us in virtual session or in a personal way, we will do the routine that touches, together, having fun and demanding a little more,

The design of the program is free as long as we have sessions of at least 3 times a week. If you simply want me to send you a training routine we agree on the prices and work with another methodology.

I look forward to your message and I hope you are committed to improving your quality of life and your health :)

CAROLINA

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Rates

Rate

  • €26

Pack prices

  • 5h: €132
  • 10h: €265

online

  • €26/h

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