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Dandara
- Rate €23
- Response 1h
-
Students7
Number of students Dandara has accompanied since arriving at Superprof
Number of students Dandara has accompanied since arriving at Superprof

€23/h
This teacher is currently unavailable
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
I’m a Personal Trainer graduated from the Federal University of Rio de Janeiro (UFRJ) I have experience +5 years as instructor w/ all ages people and make specifics workouts to each client! Let’s go?
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Dandara is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Dandara
Classes are designed according to the objectives of each student. Workout where you want. Get weights or not. Just need determination and constancy, we will achieve results that can be noticed inside and outside of ur body, just dedicate yourself!
Health is an investment for life.
I'm waiting for you :)
About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I worked in a lot of gyms, condos and studio in Rio de Janeiro in the areas of strength training, body weight training, core training, swimming for children and adults, hydrogymnastics, stretching and express workout (30' training) for all ages.
Currently I work as a Personal Trainer with classes online and sometimes in person (depending on availability), I also have a training program: Consultoria On-line which is paid monthly and with a *promotional price* .
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Dandara is my favorite personal trainer that understands what I need to reach my goals. Her fluency in english has made it easier for me to train with her because my Portuguese is very poor. The personalized workout program gives me confidence in the selected movements because she form-checks my workout videos and explains to me what i’m doing wrong. And on a few occasions if I am having technical problems learning various movements, I schedule facetime sessions to further help my technique in the given movement. She is super nice and has patience in wanting to make me a better, more confident person in training. I am excited to continue my training progress with her, to see how far i can take my body!
Thanks again Dandara for your support!
I highly recommend her to everyone !A melhor Personal que podemos ter!!!
Super competente no que faz e muito dedicado no seu propósito. Uma Personal diferenciada e que dá todo o apoio aos seus alunos. Essa é a Dandara!!! ️Dandara é uma profissional incrível! Experiente, muito atenciosa e paciente. Sempre nos estimula a dar o melhor e alcançar nossos objetivos.
Desde quando comecei os treinos com ela, minha vida mudou. Foi a minha melhor decisão.excelente profissional no seu trabalho
treino com ela a pouco tempo e já tenho ótimos resultados
encaixa com qualquer tipo de perfil do seu aluno
super simpática
passa uma ótima sensação de confiança!!!!
Já tive aulas com a Dandara presencial por alguns anos numa academia e hoje faço a consultoria on-line e aulas por video chamada. Amo os treinos dela, sempre diferentes..
Professora muito boa e dedicada! Super recomendo pra todos! Tenho artrose e ela faz treinos de acordo com minhas limitações. Horários flexíveis, deixa bem à vontade
View more recommendations
Rates
Rate
- €23
Pack prices
- 5h: €116
- 10h: €231
travel fee
- + €20
online
- €18/h
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