Karina - Personal trainer - Toronto
Karina - Personal trainer - Toronto

The profile of Karina and their contact details have been verified by our experts

Karina

  • Rate €31
  • Response 1h
Karina - Personal trainer - Toronto
  • 5 (1 review)

€31/h

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This teacher is currently unavailable

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics

Personal Trainer & Group Fitness Instructor- with a speciality in working with individuals who are neurodiverse. Functional Fitness that meets you where you are at- in home and online. Beg- Adv.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics

Lesson location

About Karina

I am a strong believer that fit is very important when hiring a trainer- so establishing a strong rapport and good communication is key for me.Throughout each session, I will be concerned about how you are feeling and will check in with you every step of the way- while challenging you a lil past your comfort zone to show you what you can do!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I always individualize the fitness journey of my clients- whether it is a private lesson or group class. What I do, will always depend on you and your goals- be it weight loss targeted, muscle building, toning, strengthening, or cardiovascular endurance. I am a big believer in less is more with regards to equipment- and I will always test your fitness level in utilizing your own body weight, in addition to any equipment you have on hand or that I bring for you. I will always offer you a dynamic warm up, a full workout session to make you sweat, and a cool down static stretch to allow you to relax before you move on with your day.

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Rates

Rate

  • €31

Pack prices

  • 5h: €155
  • 10h: €310

online

  • €31/h

Karina's Video

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