Personal trainer specialising in behaviour change. Build and sustain a lean, robust body.

Shane is the kind of coach who grounds you without you even realising it, and then gives you the space to open up and share.

He walked beside me through one of the biggest shifts in my life, my weight loss and the behavioural changes around food and habits that came with it.

He holds a belief in you until you’re ready to believe it yourself, and that makes a huge difference when you’re struggling.

He’s got depth to him, which is why the support never feels surface level.

I’d highly recommend Shane to anyone who wants more than just a plan, someone who actually helps you change.

Shane might call himself a personal trainer, but really he’s a behavioural coach. Yes he can get you fit and in shape, but what sets him apart is his ability to get beneath the surface, understand people properly, and help make changes that actually stick. Strongly recommended.