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Geraldine
- Rate €16
- Response 1h
€16/h
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- Personal training
- Fitness
- Exercices
- Aerobics
- Body pump
Personal trainer that has a love for fitness and is passionate about passing my knowledge onto kids, teens, adults about exercise and eating healthy. In every fun way possible.
- Personal training
- Fitness
- Exercices
- Aerobics
- Body pump
Lesson location
About Geraldine
My name is Geraldine.
I have a huge passion for fitness and healthy eating. I haven't been into fitness my whole life, in fact I didn't do any sport while I was at school because I simply did not think about how important your lifestyle can be especially when you are growing up. I was overweight most of my schooling career and 2 years out of school. That is when I decided to make a lifestyle change due to loved ones being concerned, I put my head down and in 2 years lost 30kg. I started Body Building as I was fascinated by how are the master of your temple and your body is an art piece that you have full control to sculpt. I did become obsessive with losing weight and was sitting at a scary low weight. This is what drove me to my passion of becoming a personal trainer to help you, to guide you into your new healthy lifestyle change with exciting programs which leave a sweat but so much fun. I enjoy working with kids, they are always full of energy and its great to get the blood flowing and teaching them about healthy eating at a young age. Don't get me wrong, I love working with any aged person who simply needs guidance and help into a healthier path in life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
45 min - 1 hour sessions that feel like they are 20min long as you are having so much fun with all the different exercises you do. Your body is constantly moving.
Learn how to make the right food choices and have an exciting approach on healthy eating.
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Rates
Rate
- €16
Pack prices
- 5h: €80
- 10h: €160
online
- €16/h
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