1^st lesson free

Arnas

Rate €52
Response 1h
Students
Number of students Arnas has accompanied since arriving at Superprof
6
Number of students Arnas has accompanied since arriving at Superprof

€52/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Body pump
Postnatal Gym
Prenatal Gym

Personal Training, Bootcamps, Pre/Post Natal Fitness and Sport Performance Coach in Uxbridge,

Personal training
Fitness
Muscle strengthening
Body pump
Postnatal Gym
Prenatal Gym

Lesson location

- Online

About Arnas

My fitness journey began when I was a teenager. At the age of 19, I participated in my first men's fitness competition and went on to win several national titles. My determination and discipline pushed me along. My most notable accomplishment was finishing fourth in the men's fitness division at the International Federation of Bodybuilding (IFBB). I discovered my true passion for fitness and the concept of hacking into your own body and mind. At the time, my main focus was on strength training and bodybuilding. Although I enjoyed my training, I was aware that something was missing.

I've begun to study functional movement and biomechanics. This has posed many questions, such as why we move the way we do and why we should move differently in all possible panes rather than getting trapped in closed, monotonous movement. I've changed my attitude to the whole preparation regimen to one that is more flexible and inclusive. Adding yoga lessons also improved stability and freedom of motion. This has tremendously aided me in achieving positive results faster. Since then, I've never stopped learning about biomechanics and figuring out how different training strategies can help each other.

About the lesson

Functional holistic approach to personal training, unlocking your potential to whether you wish to lose weight, gain muscle mass, increase muscular endurance, improve your sport specific skills, increase flexibility and mobility of your joint to unlock the freedom of your movement.

Rates

Rate

€52

Pack prices

5h: €259
10h: €519

online

€52/h

free lessons

The first free lesson with Arnas will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

Additional rates can be found on (concealed information)

Personal Training, Bootcamps, Pre/Post Natal Fitness and Sport Performance Coach in Uxbridge,

Lesson location

About Arnas

About the lesson

Rates

Rate

Pack prices

online

free lessons

Details

Arnas's Video

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Personal Training, Bootcamps, Pre/Post Natal Fitness and Sport Performance Coach in Uxbridge,

Lesson location

About Arnas

About the lesson

Rates

Rate

Pack prices

online

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Details

Arnas's Video

Similar Personal training tutors in Uxbridge

Ger

Pablo

Jonathan

Valerie

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Amy

Kevin

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David

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