1^st lesson free

Abigail

5 (1 review)

Rate €36
Response 24h
Students
Number of students Abigail has accompanied since arriving at Superprof
4
Number of students Abigail has accompanied since arriving at Superprof

5 (1 review)

€36/h

1^st lesson free

Pilates

Personalized Pilates coaching to strengthen, lengthen, and energize your body with me.

Pilates

Lesson location

- Online

About Abigail

I am a former professional dancer and ballet teacher. I earned my degree at UCT. I gained most of my experience in dance while I was traveling. My career has evolved and I am in the marketing industry in the endurance race/fitness industry. I am an avid runner and fitness enthusiast and work in marketing but still enjoy teaching fitness classes. I teach barre and mat classes.

About the lesson

About My Pilates Classes My Pilates sessions are designed to help you build strength, improve flexibility, and move with confidence. Whether you’re a beginner or experienced, I tailor each class to your needs by focusing on core stability, posture, and mindful movement. We will use light weights and resistance bands to build lean strong muscles. My approach blends technique with a supportive, personalized touch, ensuring you feel stronger and more aligned after every session. Let’s move together!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

N

Nicola

Abigail has a beautiful energy and makes me feel so comfortable when teaching. She is very knowledgeable and helpful with explaining too. Highly recommend her.
Read more

N
Nicola
Abigail has a beautiful energy and makes me feel so comfortable when teaching. She is very knowledgeable and helpful with explaining too. Highly recommend her.
View more recommendations

Rates

Rate

€36

Pack prices

5h: €180
10h: €360

online

€36/h

free lessons

The first free lesson with Abigail will allow you to get to know each other and clearly specify your needs for your next lessons.

Personalized Pilates coaching to strengthen, lengthen, and energize your body with me.

Lesson location

About Abigail

About the lesson

Recommendations

Rates

Rate

Pack prices

online

free lessons

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Personalized Pilates coaching to strengthen, lengthen, and energize your body with me.

Lesson location

About Abigail

About the lesson

Recommendations

Rates

Rate

Pack prices

online

free lessons

Similar Pilates tutors in Cape Town

Jeynifer

Renata

CHARLENE

Hmody

Louis

Prabhat

Al Hamza

Vaibhavi

Ludovic

Deepti

Rushali

Melissa

Ege

Antoni

Karim

Alexandrina

Hatice

Pedro

Nilüfer

Renata

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