1st lesson free
Sergio David's profile, diploma and contact details have been verified by our experts
Sergio David
- Rate €9
- Response 24h
-
Students7
Number of students Sergio David has accompanied since arriving at Superprof
Number of students Sergio David has accompanied since arriving at Superprof
€9/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Exercices
Personalized training with emphasis on improving physical condition, bodybuilding and stretching, taught in the city of Chia, with an address in the Sabana de Bogotá by an advanced student.
- Personal training
- Bodybuilding
- Muscle strengthening
- Exercices
Lesson location
About Sergio David
I am a student of physiotherapy and medicine, I have programmed sports tournaments successfully since 2013, rehabilitated several athletes and physically prepared children, youth and adults in the facilities of the University of La Sabana and the IMRD of Chia. The results have been improved pulmonary cardiology capacity, greater muscle power, better posture and relief of pastoral and painful symptoms such as scoliosis and lumbago in more than 20 adults, 23 high performance athletes and 15 infants.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I'm Sergio, a student of physiotherapy and medicine with 6 years of experience in personalized training, empathic with the person to be treated, I do an exam and anamnesis to know the initial state of the patient and know how much I can physically and mentally demand the person . I use the strengthening of the Core, mostly isokinetic exercises and a lot of proprioception at the beginning to guarantee good posture and good performance.
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Rates
Rate
- €9
Pack prices
- 5h: €39
- 10h: €78
online
- €9/h
travel fee
- + €10000
free lessons
The first free lesson with Sergio David will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Sergio David's Video
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