Naoko - General knowledge tutor - Ottawa

1^st lesson free

Naoko

Rate €22
Response 1h

€22/h

1^st lesson free

General knowledge
General Studies
Youth Work

PhD Candidate offering mental skills tutoring online for students and performing artists

General knowledge
General Studies
Youth Work

Lesson location

- Online

About Naoko

About me:
I am a doctoral candidate at the University of Ottawa’s School of Rehabilitation Sciences. My research focuses on developing interventions to help university students manage performance anxiety and optimize performance. I have given workshops to students, professionals, and amateur musicians. I delivered a mini-course on mental skills at UOttawa's Mini-Course Week in 2025.

About the lesson

Present your best self this school year! Level-up your presentation, performance, and exam-taking skills with mental skills training tutoring.

Learn evidence-based skills to manage stress, set and achieve goals, and build resilience. Content is personalized to each student.

Skills can include:
• Preparing for presentations and concerts
• Managing performance/exam anxiety
• Improving concentration and focus
• Building confidence
• Setting and working toward academic goals
• Developing strategies for performing under pressure
• Managing stress and preventing burnout

Rates

Rate

€22

Pack prices

5h: €110
10h: €220

free lessons

The first free lesson with Naoko will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€22/h

PhD Candidate offering mental skills tutoring online for students and performing artists

Lesson location

About Naoko

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Naoko

About the lesson

Rates

Rate

Pack prices

free lessons

online

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