1st lesson free
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Naoko
- Rate €22
- Response 1h
€22/h
Contact
1st lesson free
- General knowledge
- General Studies
- Youth Work
PhD Candidate offering mental skills tutoring online for students and performing artists
- General knowledge
- General Studies
- Youth Work
Lesson location
About Naoko
About me:
I am a doctoral candidate at the University of Ottawa’s School of Rehabilitation Sciences. My research focuses on developing interventions to help university students manage performance anxiety and optimize performance. I have given workshops to students, professionals, and amateur musicians. I delivered a mini-course on mental skills at UOttawa's Mini-Course Week in 2025.
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About the lesson
- Primary
- Junior Cycle
- Transition Year
- +6
levels :
Primary
Junior Cycle
Transition Year
Fifth Year
Sixth Year
Adult education
Master's degree
Doctorate degree
Other
- French
- English
All languages in which the lesson is available :
French
English
Present your best self this school year! Level-up your presentation, performance, and exam-taking skills with mental skills training tutoring.
Learn evidence-based skills to manage stress, set and achieve goals, and build resilience. Content is personalized to each student.
Skills can include:
• Preparing for presentations and concerts
• Managing performance/exam anxiety
• Improving concentration and focus
• Building confidence
• Setting and working toward academic goals
• Developing strategies for performing under pressure
• Managing stress and preventing burnout
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Rates
Rate
- €22
Pack prices
- 5h: €110
- 10h: €220
free lessons
The first free lesson with Naoko will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €22/h
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