1^st lesson free

Risoo

Rate €46
Response 1h
Students
Number of students Risoo has accompanied since arriving at Superprof
2
Number of students Risoo has accompanied since arriving at Superprof

€46/h

1^st lesson free

Personal training
Pilates

Pilates Instructor and Korean Licensed Physiotherapist with a UK Master’s in Physiotherapy teaching Pilates in Nottingham

Personal training
Pilates

Lesson location

- Online

About Risoo

• Certified Pilates Instructor (Mat / Reformer / Chair / Cadillac)
• Licensed Physiotherapist in Korea
• Master’s degree in Physiotherapy in the UK
• 5 years of hospital experience in Korea as a physiotherapist
• 5 years of experience in a rehabilitation centre specialising in Pilates-based rehabilitation
• Specialised in posture correction, core strengthening, and injury prevention
• Personalised Pilates sessions tailored to each client’s needs and level
• Suitable for beginners and intermediate levels
• Friendly, supportive, and professional teaching approach

About the lesson

My approach to teaching Pilates focuses on safe movement, body awareness, and building a strong foundation. As a licensed physiotherapist in Korea who has completed a Master’s degree in Physiotherapy in the UK, I place great importance on correct posture, injury prevention, and understanding how the body moves.

In my lessons, I focus on improving core strength, posture, flexibility, and overall body control. I carefully observe each client’s movement and provide personalised guidance to help them perform each exercise safely and effectively. I also explain the purpose of each exercise so clients can better understand how their bodies work.

A typical lesson lasts around 50–60 minutes. Sessions usually include a warm-up, core-focused Pilates exercises, posture correction, and gentle stretching at the end.

My classes are suitable for beginners and intermediate levels, as well as anyone who wants to improve posture, strengthen their core, or move their body more comfortably. They are especially helpful for people who sit for long hours, experience back or neck discomfort, or want to build better body awareness.

My goal is to create a supportive and comfortable environment where clients can move safely and gradually improve their strength, posture, and confidence.

Rates

Rate

€46

Pack prices

5h: €229
10h: €459

online

€34/h

travel fee

+ €10

free lessons

The first free lesson with Risoo will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

• All lesson fees must be paid before the lesson begins.
• The trial lesson is free, but travel costs are not included.
• If you would like a full 1-hour lesson including the trial session, the fee is £15.
• Lessons are available within a maximum round-trip travel time of 1 hour.
• Lessons are available within Nottingham only.
• I prefer to teach in person rather than online.

Pilates Instructor and Korean Licensed Physiotherapist with a UK Master’s in Physiotherapy teaching Pilates in Nottingham

Lesson location

About Risoo

About the lesson

Rates

Rate

Pack prices

online

travel fee

free lessons

Details

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Pilates Instructor and Korean Licensed Physiotherapist with a UK Master’s in Physiotherapy teaching Pilates in Nottingham

Lesson location

About Risoo

About the lesson

Rates

Rate

Pack prices

online

travel fee

free lessons

Details

Similar Personal training tutors in Beeston

Ger

Antonio

Nicolaz

Gustavo

Kate

Joe

Kate

Renata

Barbora

Ebin

Ander

Coach

Noel

CHARLENE

Niall

Mia

Larissa

Nikhil

Carl

Valerie

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levels

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