Psychology graduate delivering stress management and mental health improvement lessons online.

Deadly! I was initially nervous and cautious before the first lesson, mainly to do with being judged on what I may say and its confidentiality. During that first lesson, Anisha made me feel at ease and relaxed over my concerns, and by the end of the first session I knew that these sessions would help me. Now that I have had a few sessions with Anisha, I am beginning to ‘off load’ my past and present and speak about issues which I find difficult to talk about. I find her very easy to talk to and like how she understands/relates to some of the conversations. I welcome her guidance and support she has given over the last few weeks and the written summary she gave me in the first week of our session which allows me to review over past sessions.