1st lesson free
The profile of Jay and their contact details have been verified by our experts
Jay
- Rate €12
- Response 1h
€12/h
Contact
1st lesson free
- Psychology
- Philosophy
Psychology: knowledge collected from research from books and highly experienced psychologists, neuroscientists. That will help to manage stress and anxiety caused by it.
- Psychology
- Philosophy
Lesson location
About Jay
I am not any kind of professional. I have studied management in business but I have suffered and stabilized my major mental health problems. I will explain strategies to maintain stress balance and it will give you a feeling of relaxation even when you are having stressful events.
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About the lesson
- Primary
- Junior Cycle
- Transition Year
- +6
levels :
Primary
Junior Cycle
Transition Year
Fifth Year
Adult education
Bachelor's degree
Master's degree
Diploma
Doctorate degree
- English
All languages in which the lesson is available :
English
I been suffered from different scenarios includes health concerns, financial, relationships concerns that are major factors and causes of anxiety and stress. At some age with no maturity its very hard to handle it.
But if you don’t know how to handle it will lead to major disorders.
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Rates
Rate
- €12
Pack prices
- 5h: €60
- 10h: €120
online
- €12/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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