The profile of MAYA and their contact details have been verified by our experts
MAYA
- Rate €35
- Response 1h
-
Students1
Number of students MAYA has accompanied since arriving at Superprof
Number of students MAYA has accompanied since arriving at Superprof
€35/h
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Qualified Pilates Mat instructor/ Qualified Polestar Pilates Reformer practitioner, based in Milford
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Lesson location
About MAYA
I can identify when and how to approach a client in need of support through understanding modifications and contraindications. Polestar has deepened my knowledge in current evidence-based research pertaining to movement science, motor learning, bioenergetics and communication. I have the ability to correctly execute and teach over 130 exercises and other variations on the Reformer.
I have a in-depth knowledge of how to help a client to be getting the most out of their Mat classes by using equipment and cues to widen their understanding of how they should be feeling within an exercise and how this exercise can help them to reach their goals. There is no stupid questions when it comes to learning your own body and wanting to get the very best out of your workouts.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I was a student apprentice for a year and half in the Reformer this helped me to deepen my knowledge in as many injuries and contraindications as I possibly could. I have now been teaching for half a year and hope to widen my knowledge through meeting new client's and helping them to live a happier and healthier life.
I am also qualified in Mat and will bring everything I know from the Reformer onto the mat, this will give me the expertise to change up the usual Mat class into a new and exciting, invigorating class every week.
See more
Rates
Rate
- €35
Pack prices
- 5h: €171
- 10h: €345
online
- €35/h
travel fee
- + €2
Details
I have a cancellation policy of 48hours and I have added an extra £2 for petrol costs if you want me to travel to you.
Similar Personal training tutors in Elstead
Ger
Clane & Online
- €15/h
- 1st lesson free
Pablo
Dublin 1 & Online
- €50/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Jonathan
Dublin & Online
- €27/h
- 1st lesson free
Ece
Dublin & Online
- €15/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Rachel
Saint Doolaghs & Online
- €50/h
- 1st lesson free
António Pedro
Dublin & Online
- €35/h
- 1st lesson free
Nicolaz
Dublin & Online
- €80/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Jamie
Drogheda & Online
- €60/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Amy
Clondalkin & Online
- €20/h
- 1st lesson free
Jochem
Dublin & Online
- €30/h
- 1st lesson free
Hellhound
Kilkenny & Online
- €40/h
- 1st lesson free
David
Dublin & Online
- €15/h
- 1st lesson free
KOR FITNESS
Roscommon & Online
- €20/h
- 1st lesson free
-
See Personal training tutors
