Anne - Personal trainer - Auckland
1st lesson free
Anne - Personal trainer - Auckland

Anne's email address and phone number have been validated.

Anne

  • Rate €43
  • Response 13h
  • Students

    Number of students Anne has accompanied since arriving at Superprof

    3

    Number of students Anne has accompanied since arriving at Superprof

Anne - Personal trainer - Auckland

€43/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Qualified PT who specializes in ensuring women over 40 have their best body

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Anne

I am passionate about ensuring women over 40 have their best body through perimenopause and beyond. As I have 2 children and I am 49 years old, I know what it's like to suffer some of the terrible symptoms of perimenopause. I have also learned how to manipulate diet and exercise to reduce those symptoms. I have well over 15 years of international experience as a PT, and have competed in a wide range of sports, from trail running to touch to fitness competitions. I have also either tried myself, or seen clients try, a wide range of “fashionable” methods promoted on social media, so I know what works, and what does not, for us ladies over 40.

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About the lesson

  • All Levels
  • French
  • English

All languages in which the lesson is available :

French

English

I have my own studio in Albany, Auckland, where I have all my 1:1 clients. I also offer a range of services online to clients, from follow-along videos, to fully customized workout plans with demonstration videos so that clients can execute in the gym. If clients have a goal, I also create all their programming leading up to that goal. Everything can be adapted to the individual client’s needs, budget, and timeframes. I also run small group pods for online clients who wish to have peer support.

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Rates

Rate

  • €43

Pack prices

  • 5h: €215
  • 10h: €430

free lessons

The first free lesson with Anne will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €43/h

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