1st lesson free
Nathalie's profile, diploma and contact details have been verified by our experts
Nathalie
- Rate €70
- Response 4h
-
Students16
Number of students Nathalie has accompanied since arriving at Superprof
Number of students Nathalie has accompanied since arriving at Superprof
€70/h
Contact
1st lesson free
- Meditation
- Learning to eat well
- Relaxation
- Art therapy
- Sophrology
Sophrologist certified to the National Directory of Professional Certification in Paris Montmartre.
- Meditation
- Learning to eat well
- Relaxation
- Art therapy
- Sophrology
Lesson location
About Nathalie
After obtaining a license STAPS (Science and Techniques of Physical and Sporting Activities) with which I could teach EPS in school, I wanted to extend my teaching approach to a more therapeutic way and I therefore obtained a University Diploma in Art Therapy with contemporary dance as mediation. I also specialized in teaching Pilates is a physical training method that is inspired by yoga, dance and gymnastics. It is practiced on the ground, on a mat or using appliances. I work in my account for 9 years as a private trainer and obviously has a business card. I intervene in group lessons in Pilates, in business and in school but my main activity is the individual care at home. My strong interest in relation to the body and well being of the individual pushed me towards relaxation therapy that struck me as obvious. Indeed, relaxation therapy, listening to oneself through the body: one learns to relax and unwind, to "reverticaliser" face the problems of existence. The individual becomes aware of his body and be his emotional being, he apprehends through his body the fields of his desires and anxieties, he spots the experience and then integrated into its body and existential scheme. While my background and my experiences have allowed me to also put in place a technical linking Pilates Sophrology: the Sophropilates which is to maintain, improve or restore physical functions by causing the body schema has more living reality, to live body and conquer the physical and mental harmony.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
The relaxation therapy sessions and Pilates that I propose are for all people (children, adolescents, adults, seniors and perinatal ...) wishing to overcome stress, psychosomatic pain and achieve personal goals. I look at my office but also at home, in business, in clinical-hospital, nursing home, in school, in nursing homes but also remotely via Skype. I perfected my methods in relaxation therapy for about 3 years and Pilates for 9 years. In no event techniques of these sessions will substitute for any treatment or medical care whatsoever. I would love to meet you and talk with you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Le contact, l'écoute et l'approche de Nathalie ont été d'une grande aide pour moi. Je suis venu à reculons vers la sophrologie pour traiter un problème qui me poursuit depuis de nombreuses années, tout n'est pas réglé loin s'en faut mais un vrai travail est en cours dont je vois les bénéfices chaque jour. Je souhaitais juste apporter un témoignage de gratitude si jamais d'autres ont pu comme moi hésiter ou être sceptiques et que je peux les aider à faire le pas. Merci Nathalie.
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Rates
Rate
- €70
Pack prices
- 5h: €300
- 10h: €650
online
- €50/h
travel fee
- + €10
free lessons
The first free lesson with Nathalie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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