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Riccardo
- Rate €30
- Response 1h
-
Students3
Number of students Riccardo has accompanied since arriving at Superprof
Number of students Riccardo has accompanied since arriving at Superprof

€30/h
This teacher is currently unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Sport and Exercise Science Undergraduate, Personal Trainer with national diploma and Food Educator Wabba, follows online or at home for programs of: weight loss, muscle mass increase and tonification
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Lesson location
Recommended
Riccardo is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Riccardo
Having been overweight at the pre-pubertal age, I then developed an interest first which then became a passion for the world of fitness / bodybuilding and nutrition in general.
I approached the world of weight lifting for the first time at 15, as an integral part of physical preparation for competitive tennis. At the age of 19 I began to seriously practice bodybuilding, achieving my first certification of bodybuilding and fitness instructor in the same year. Over the years I have obtained further certifications, and expanded my technical baggage closely following the best exponents of scientific research in the field of physical preparation from the USA, reading various university texts of physiology, anatomy, biomechanics, nutrition and training techniques. Nowadays I'm getting ready to start my competitive career in this discipline, making my greatest passion my job.
I help from athletes to sedentary people, to achieve every kind of goal. I love everything about this world, and I think this is the best motivation to do what I do to the best of my ability.
"Make what you love your profession and you will not work one day in your life"
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I always try to leave or teach something to the client, in order to broaden his vision on the subject and improve his quality of life. Each of my single program or dietary advice plan is totally personalized taking into account who you are, what you do, how much time you have, what you have available etc .. So it makes everything fit perfectly into your daily routine. I offer a high degree of preparation on the subject and I demand seriousness.
Each goal can be achieved, be it short or long term, but it is always a process to be done in 2. My job is to use my skills to make you reach whatever your goal is, it is purely a better state of health, a better physical condition for a holiday / wedding / photoshoot or a real body transformation.
Your task is to carry out my directions and be as transparent as possible in communication, so as to make mine and therefore your work as fluent as possible.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sono una amica di famiglia, ho 61 anni, problemi di sovrappeso e scarsa attitudine al movimento. Riccardo mi ha presa in carico dandomi fiducia nelle mie possibilità malgrado l'età e la pigrizia. Mi ha dato indicazioni alimentari che mi hanno consentito di perdere del peso " bene", senza avere quell'aria smunta e invecchiata e mangiando cibi buoni e sani. E l'esercizio fisico è alla mia portata.
Lo trovo realista, paziente ma anche determinato quanto basta per raddrizzarti se perdi la strada.
Gli si possono chiedere consigli su tutto, anche su integrazione alimentare riferita a problematiche varie alla mia età e ha sempre una risposta esauriente.
Io mi sto trovando bene.
Clara
Sto lavorando con Riccardo da 2 anni, posso dire che è l’unico coach che mi ha dato cosí tanta attenzione e mi ha fatto ottenere una forma fisica che non avrei mai pensato di poter raggiungere nella mia vita. Riccardo oltre alla parte fisica ed estetica presta moltissima attenzione anche alla parte psicologica ed alla salute mentale dei suoi clienti, che secondo me è un punto chiave per il raggiungimento di ogni tipo di obiettivo personale.
Riccardo è preparatissimo anche nell’ambito della fisiologia al femminile, sa lavorare con il corpo e non contro di esso, che secondo me è un grandissimo punto a favore.Riccardo è un insegnante estremamente preparato nel suo campo di attività, ed è adatto per persone ben motivate a raggiungere gli obiettivi concordati. Se le vostre motivazioni sono deboli dovete in qualche modo superare il periodo iniziale, poi verrete motivati dai risultati ottenuti, perché la tecnica c'è.
View more recommendations
Rates
Rate
- €30
Pack prices
- 5h: €125
- 10h: €200
online
- €30/h
Details
As stated above, I offer many types of services which vary in price.
For detailed info regarding the services which best suit your needs, contact me!
I'm available for travelling even more than 20km, the price will be discussed with the client.
ATTENTION:
The Online Coaching service includes both a personalized training program and a personalized dietary and supplementation counselling.
All of the above will be updated/modified based on each individual's body response.
There will be weekly feedbacks, inclusive of pictures to monitor the progress and email/whats app 24/24 support for every need.
The price of this service is based on client's level and type of goal.
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