1st lesson free
The profile of Kirk and their contact details have been verified by our experts
Kirk
- Rate €14
- Response 1h
€14/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Skipping
- Prenatal Gym
Sport Management graduate. With over 6 years experience coaching, teaching internationally and building interpersonal relationships. I am extremely passionate about transforming through sport and Educ
- Personal training
- Fitness
- Exercices
- Skipping
- Prenatal Gym
Lesson location
About Kirk
I am warm, professional, extremely passionate about my participant. I am love really interacting one on one or small groups limited to 6 people with similar needs.
I love to work one session at a time connecting with my folks and slowly guiding them to achieve their goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Talk, counsel,
2. Slow warmup, breathing, meditation, dance, yoga, stretching.
3. Specific 30 minute workout create for your need and this includes activities that will feel easy as I lead by example.
4. Cool down, chat and see where we are continue to set goals and strive for them one session at a time.
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Rates
Rate
- €14
Pack prices
- 5h: €70
- 10h: €140
online
- €14/h
free lessons
The first free lesson with Kirk will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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