Christophe - Personal trainer - Perpignan
Christophe - Personal trainer - Perpignan

The profile of Christophe and their contact details have been verified by our experts

Christophe

  • Rate €20
  • Response 1h
Christophe - Personal trainer - Perpignan

€20/h

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This teacher is currently unavailable

  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Exercices
  • Gymnastics

Sports coach in Perpignan and its surroundings (fitness, cardio, performance, nutrition, mental).

  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Exercices
  • Gymnastics

Lesson location

About Christophe

-Having a first year in Staps, currently waiting for the resumption of a Kine school in Spain during the next school year (remaining field of action in the field of sport, and what is more a certain security of the job provided by the latter.) -Sportsman in a campsite during the last summer, experience allowing me to adapt to a wider clientele (any age and any particular physical conditions).

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

-I offer fitness training, fitness, diet monitoring, advice of all kinds; waiting for my physics course in September! -My training method will adapt to each according to its objectives, a person wishing to lose weight will have a different training of a person wishing to gain muscle mass or strength -True and advice on diet that is an important part of the success of a sport program; a follow-up allowing a healthy approach of the food and not extreme - A psychological approach which will allow a healthy approach once more without feeling of any obligation - Practical of Parkour (urban sport) coupled with an adequate physical preparation to decrease the risk of injury and efficiency in my sport (since 5 years) -Touch to everything (Crossfit, Bodybuilding, Gymnastics, Athletics, Aerobics, Calisthenics, MMA) to allow me to have the most perspective possible and to find a method of specific training adapted to your objectives.

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Rates

Rate

  • €20

Pack prices

  • 5h: €100
  • 10h: €200

online

  • €20/h

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