1st lesson free
The profile of Avishruti and their contact details have been verified by our experts
Avishruti
- Rate €3
- Response 13h
-
Students7
Number of students Avishruti has accompanied since arriving at Superprof
Number of students Avishruti has accompanied since arriving at Superprof
€3/h
Contact
1st lesson free
- Stress management
Stress has become a common part of student and daily life, but learning how to manage it properly can improve focus, confidence, and overall well-being.
- Stress management
Lesson location
About Avishruti
Hello! I am a passionate and understanding mentor who believes that mental well-being is just as important as academic success. I understand how overwhelming studies, exams, and daily life pressures can feel, especially for students.
I focus on creating a safe and comfortable environment where students can openly express their thoughts and concerns without fear of judgment. My approach is simple, practical, and relatable. I teach easy stress-management techniques that can be applied in everyday life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my stress management sessions, I focus on practical, easy-to-follow techniques that help students understand their stress triggers and learn healthy coping strategies.
These sessions are simple, supportive, and designed to make you feel comfortable — not judged.
Friendly and interactive sessions
Real-life examples and relatable situations
Small exercises and guided relaxation practice
Open discussions in a safe environment
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Rates
Rate
- €3
Pack prices
- 5h: €15
- 10h: €30
online
- €3/h
free lessons
The first free lesson with Avishruti will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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