Gladia - Personal trainer - La Seyne-sur-Mer
Gladia - Personal trainer - La Seyne-sur-Mer

Gladia's email address and phone number have been validated.

Gladia

  • Rate €60
  • Response 24h
  • Students

    Number of students Gladia has accompanied since arriving at Superprof

    44

    Number of students Gladia has accompanied since arriving at Superprof

Gladia - Personal trainer - La Seyne-sur-Mer
  • 5 (1 review)

€60/h

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This teacher is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices

Stretching / Personal trainer / Muscle Strengthening. Tailor-made course (with possibility of dietary follow-up and Bach Flower) Children / Teens / Adults

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercices

Lesson location

Recommended

Gladia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Gladia

I've started my training at 6 y.o. with ballet. As the time went by I opened my horizons to other style of dance such as contemporary and urban dance. In the last few years I played Carmen in the adaptation of the George Bizet's Opera where i am actually acting and dancing.
I am a member of two dance companies (Nagan prod. & CTBL) and I also work as a soloist for TV programs and events.

In these last few years I have taught to children, teens and adults.Thanks to my skills I managed to adapt my classes according to the requirements of the students.

Hoping to share my knowledge with you.
Do not hesitate to contact me for any further informations.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Italian

All languages in which the lesson is available :

English

Italian

You are tired? Stressed? Not comfortable with your body?
Or maybe you feel stiff and you want to learn how to release this muscle tension without losing tone?

My name is Gladia and I am here to help you develop your own training. My teaching method is simple, fast and effective. I will be here to guide you to a better knowledge of your body and to help you achieve your goals. My teaching method is a mix of techniques taken from ballet, contemporary, Yoga and Pilates; disciplines that I personally use for my dance training.

So what are you waiting for?
I am here listening to your needs!
An interview would be scheduled to better know each other and start this adventure together.

With the help of an external naturopath; a dietary follow-up and Bach Flower can also be added to your formula.

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Rates

Rate

  • €60

Pack prices

  • 5h: €285
  • 10h: €580

online

  • €50/h

Details

+Studio rental fee is 10€/h, starting from 3 people the renting is offered
- 60€/h is the price for a class of two people
+ Monthly consultation with naturopath (in private)

Gladia's Video

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