Anthony - Stress management tutor - Bangor
Anthony - Stress management tutor - Bangor

Anthony's profile, diploma and contact details have been verified by our experts

Anthony

  • Rate €70
  • Response 24h
  • Students

    Number of students Anthony has accompanied since arriving at Superprof

    4

    Number of students Anthony has accompanied since arriving at Superprof

Anthony - Stress management tutor - Bangor

€70/h

See Stress management tutors

This teacher is currently unavailable

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Stuck? In need of space to work things out? I offer personal (life) coaching in person and online.

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Lesson location

About Anthony

I have been coaching people for 20 years. I received my advanced diploma in personal and executive coaching in 2013.

I am happy coaching anyone in any topic. My job as a coach is to enhance your sense of possibility, to help you listen to your situation with more sensitivity and clarity. Sometimes it can be a simple matter of reminding you to get out of your own way!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Can’t see the wood for the trees? Want to find a gentle space where you have room to work things out for yourself?

Face-to-face coaching is a vital tool in personal and professional development. It offers a chance for you to talk through issues and questions in a way which is:

​​Personable
Personalised
Structured
Action-Focused
Non-judgmental
Confidential

Through coaching, I listen, question and give you feedback to help you make sense of your situation and clarify what’s really important to you, so you can take your next step with greater confidence.

I offer a range of possibilities: 10 minutes for £10, 20 minutes for £20, 30 minutes for £30, and a full hour-and-a-half session for £100 (1.5 hrs, with a 10 min follow-up session).

Which one is best for you?

10-30 minute sessions are best for:

Wanting to quickly clarify a specific issue or question that’s bothering you;

Getting clearer focus and stronger motivation for tasks that you need to do today or this week;

Getting a sense of what coaching is about before you commit to a longer session;

Working out whether a longer session would be of benefit to you;

Top-up sessions once you’ve experienced full sessions.

Full sessions (1.5 hrs, with a 10 min follow-up session) are always recommended, and are best for:

Taking advantage of the full range of coaching techniques;

Taking advantage of the full benefits of the coaching process;

Being open to changing your habits and ideas;

Being open to significant long-term change in your life.

Approaching a coach, whether for personal or professional reasons, takes courage. But it’s not so much asking for help as it is a more deliberate way to introduce yourself to yourself, so you can feel less stuck and more aware of your creative and transformative possibilities.

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Rates

Rate

  • €70

Pack prices

  • 5h: €290
  • 10h: €464

online

  • €70/h

Details

£10 for 10 mins
£20 for 20 mins
£30 for 30 mins

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