1st lesson free
The profile of Yogi Shashank and their contact details have been verified by our experts
Yogi Shashank
- Rate €5
- Response 1h
€5/h
Contact
1st lesson free
- English
- Reading
- Literacy
- Grammar
- Modern Literature
I teach simple Yoga & Meditation that normal people can actually follow — no flexibility needed, no gym needed.
- English
- Reading
- Literacy
- Grammar
- Modern Literature
Lesson location
About Yogi Shashank
I understand that starting yoga or meditation with a new teacher can feel uncertain. My goal is to make every student feel safe, guided, and confident from the very first session.
I am a certified yoga instructor and I teach with a structured, method-based approach — not random exercises from the internet. Every practice I give is planned according to the student’s age, health condition, and daily routine. I avoid forcing difficult postures and focus on safe alignment and gradual improvement.
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About the lesson
- Primary
- Junior Cycle
- Transition Year
- +8
levels :
Primary
Junior Cycle
Transition Year
Fifth Year
Sixth Year
Adult education
Bachelor's degree
Master's degree
Diploma
Doctorate degree
Other
- English
All languages in which the lesson is available :
English
Teaching techniques & methods
My focus is practical and easy-to-follow learning. I don’t start with difficult poses. First I understand the student’s body condition (stiffness, back pain, stress level, breathing habits).
I teach step-by-step:
Correct sitting, standing and breathing
Simple mobility movements (to open joints and muscles)
Basic asanas with proper alignment
Breath control (Pranayama)
Short guided meditation for mental calmness
I explain why we are doing each practice, so students don’t just copy — they understand. I also give small daily habits students can follow at home (5–10 minutes routine).
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Rates
Rate
- €5
Pack prices
- 5h: €25
- 10h: €50
online
- €5/h
free lessons
The first free lesson with Yogi Shashank will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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