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Jacek
- Rate €41
- Response 1h
-
Students37
Number of students Jacek has accompanied since arriving at Superprof
Number of students Jacek has accompanied since arriving at Superprof

€41/h
1st lesson free
- Personal training
- Fitness
Is this the right time to take that first step? If you are the parent of a child with a disability, or if you yourself are living with a health condition or physical limitations, then answer is YES.
- Personal training
- Fitness
Lesson location
Recommended
Jacek is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jacek
I hold the qualifications required to work with people with disabilities and additional support needs, and I work in partnership with Hertfordshire Council, the Polish Federation of Far Eastern Martial Arts and Combat Sports, Kyudokai Martial Arts Association UK, and UFR World. However, I firmly believe that certificates and qualifications alone are never enough. Patience, kindness, respect and treating every individual as a person—not a diagnosis—are the values that guide every session I teach.
About the lesson
- All Levels
- English
- Polish
- Slovak
- +2
All languages in which the lesson is available :
English
Polish
Slovak
Czech
Latvian
If you are the parent of a child with a disability, or if you yourself are living with a health condition or physical limitations, you may have asked yourself many times whether physical activity is really something for you or your child. Perhaps you've wondered:
"Will I be able to dot?"
"Will my child cope?"
"What if everyone else is better than us?"
"Where do we even begin?"
If any of these thoughts sound familiar, I'd like to tell you one very important thing.
You don't need to know where to start – that's my job.
I don't expect you to arrive fit, experienced or confident. You don't need any sporting background, and you certainly don't need to prove anything. You don't even have to believe from the very beginning that this will work.
All you need to do is take that first step and come along.
Our first meeting is not a test or an assessment. It's simply an opportunity for us to sit down, talk, and get to know each other. I want to understand you or your child's abilities, any concerns you may have, and what you hope to achieve. Only then, if you feel comfortable, we'll try a few very simple exercises together—at your own pace, with no pressure and absolutely no comparisons with anyone else.
It doesn't matter whether you can run, walk a few steps with support, or use a wheelchair. It doesn't matter what type or level of disability you have. What matters is finding a safe and comfortable way for you to be active.
This is exactly why our programme is called Adaptive Boxing Experience (ABX). For us, the word Adaptive means that the training adapts to the individual—not the other way around.
Of course, regular physical activity can improve strength, balance, coordination, mobility and overall fitness. But from my experience, the most important changes happen somewhere much deeper.
Over time, people begin to believe in themselves again. Confidence grows. Independence increases. Fear of trying something new slowly gives way to enjoyment and achievement. Some of the happiest moments I witness are when someone realises they can do something they genuinely believed was impossible only a few weeks earlier.
Those moments are the reason I do what I do.
For many years I have worked as a martial arts instructor and have continued to develop the Adaptive Boxing Experience programme to provide safe, inclusive and personalised training for people with a wide range of abilities and health conditions.
If, after reading this, you're still unsure whether these sessions would be right for you or your child, please don't hesitate to get in touch.
You don't have to make any decisions straight away. Let's simply have a conversation.
I'll be happy to answer your questions, listen to your concerns and help you decide whether this could be the right path for you.
Sometimes the hardest part isn't the training itself. It's finding the courage to take that very first step.
If you're willing to take that step, I promise we'll walk the rest of the journey together.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I met Mr Jacek when he commissioned me to design his website. Our collaboration was seamless from the very start – he is a man of exceptional personal culture and great composure. Mr Jacek is entirely straightforward to work with and naturally builds relations based on trust. As a teacher, he will undoubtedly demonstrate immense patience and professionalism. I highly recommend him!
Hello! If you’d like to start your journey into the sport, Jacek Swoboda is an excellent instructor who will guide you into this world step by step. If you are already training and have some experience under your belt, Jacek is also a great choice to help you achieve your goals. I personally trained under Jacek and learned a great deal from him; under his guidance, I earned my black belt and won Polish championship titles, cups, and medals. I highly recommend Jacek Swoboda.
I have known Jacek through Aikido training, and I can confidently recommend him as an outstanding instructor. He is highly knowledgeable, patient, and genuinely cares about the progress of every student, regardless of their experience level. I highly recommend Jacek to anyone who wants to learn Aikido in a supportive, professional, and inspiring environment. He is an excellent teacher who is passionate about sharing his knowledge and helping his students succeed.
I’ve had the pleasure of training with Jacek, and I can honestly say he is an outstanding coach. He is patient, motivating, and genuinely cares about his students’ progress. Every session is challenging, enjoyable, and tailored to individual goals. His positive attitude and professional approach make learning both effective and rewarding. I would highly recommend Jacek to anyone looking for a skilled and trustworthy personal trainer.
Jacek is professional, trustworthy and reliable. Highly recommend.
Training with Jacek was the best decision that could have been made. Every session is challenging yet motivating, and his clear guidance helps build both technique and confidence. Cannot recommend more.
Highly recommend Jacek
He is absolutely great, I couldn't find better and more professional trainer.
His individual approach and passion to what he does changes a lot.I highly recommend Jacek!!! Is very skilled, patient. He will go step by step to make sure his students clearly
I highly recommend Jacek as a tutor! He possesses a remarkable combination of skill, patience, and dedication that truly sets him apart. What makes Jacek exceptional is his ability to break down complex concepts into simple, manageable steps. He takes the time to guide his students through each part of the learning process, ensuring they fully understand before moving on.
It’s rare to find a tutor who is not only knowledgeable but also genuinely committed to their students’ success. Jacek is one of those rare individuals. His thoughtful and methodical teaching approach creates a comfortable learning environment where students can grow with confidence.
If you’re looking for a tutor who truly cares about helping you learn and succeed, I strongly encourage you to give Jacek a try. You’ll quickly see the difference for yourself.
Jacek is offering quality techniques and high standard of service. Highly recommended.
Jacek is professional, patient, and great at what he does. He explains techniques clearly and makes sessions comfortable and effective. Highly recommend!
I wholeheartedly recommend the kickboxing and aikido school led by Jacek – a place where a true passion for martial arts meets professionalism, respect, and a personalized approach to every student.
Jacek is not only an experienced instructor with extensive knowledge but also a dedicated teacher who knows how to motivate both beginners and advanced practitioners. The training sessions are well-organized, combining technique, physical conditioning, discipline, and a positive atmosphere.
Thanks to Jacek and his teaching methods, students not only improve their physical skills but also gain confidence, self-control, and values that extend beyond the dojo.
Whether you're looking for a sporting challenge, want to get in better shape, or are interested in traditional martial arts – Jacek’s school is the perfect choice.
Absolutely recommended!
Excellent, dedicated tutor. I highly recommend
Jacek is an amazing coach and teacher and totally trustworthy
I know Jacek for a while now and i couldn't recommend him more enough. Jacek is a high qualified instructor in martial arts with all the nesseary certificates and trainings. He is a great instructor that always is there to help and motivate you well so you can give a 110% on each training. Jacek is always there for you and not only through the duration of the classes but outside of them too with a good advice on personal training and techniques. Running multilingual school every one has a very warm welcome and feel confident and reassured. His school is a great place to train Martial Arts
Znam Jacka już jakiś czas i nie mogę go bardziej polecić. Jacek jest wykwalifikowanym instruktorem sztuk walki, posiadającym wszelkie niezbędne certyfikaty i szkolenia. Jest świetnym instruktorem, który zawsze służy pomocą i dobrze motywuje, dzięki czemu na każdym treningu można dać z siebie 110%. Jacek jest do Twojej dyspozycji nie tylko podczas zajęć, ale także poza nimi, służąc dobrą radą dotyczącą treningu personalnego i technik. Prowadząc wielojęzyczną szkołę, każdy jest bardzo ciepło przyjęty i czuje się pewnie i uspokojony. Jego szkoła to świetne miejsce do trenowania Sztuk WalkiJacek it's a lovely colleague and a very balanced character , hopping that many other people follow his example
Aikido with real master! Professional and knowledgeable. Pleasure to make recommendation for Jacek
I know Jacek through the gym I worked at and aikido, and I found him to be a man of very good character. As a testimony to Jacek's trustworthiness as a tutor, is his level of commitment he has towards his aikido students and the academy. as an example of this level of commitment by Jacek is. Even with the weather red warning that was announced Jacek, drove four and a half-hour from Stevenage to teach my aikido class, grade the students then drive back down to Stevenage on the same day and go straight to work. That speaks a lot to Jacek's character and as instructor/ tutor I don't think you could do any better. David P Facchini, Aikido instructor Darlington.
Good sensei, good teacher, has lot of patience to new students, also has a lot of knowledge and experience
Jacek is an extremely professional trainer, whom incorporates a variety of fitness workouts, utilising boxing strategies tailored to reach your personal goals. His approach is diverse, which allows oneself to explore techniques that work best for the individual as well as being highly effective.
Jacek is absolutely fantastic with his students. It is very clear that he shows them great care and respect and is always concerned to offer a secure and welcoming environment, ensuring a good learning experience. I heartily endorse Jacek as a teacher myself.
Very professional and knowledgeable. Definitely can recommend Jacek
I have been training with Jacek kickboxing for few months now. He is very devoted to his training but also makes it fun.
It is great to come to the training class and learn something new and practice with other people.Sensei Jacek Swoboda is a very hardworking man with no addictions,persistently pursuing his goal.We miss him and the Aikido classes he conducted. Student
I enjoyed my aikido lessons led by Jacek. He is very knowledgeable and experienced and he adapts his teaching methods to suit the individual. He is a down to earth and a friendly person but he does command discipline which helps one to really focus and gain as much from the lessons as possible.
He is passionate about his work and that makes him an inspiring teacher.
I would highly recommend Jacek.
Having known Jacek for over a decade I can say he's a decent, honest man with a good work ethic. I know of his work in Martial Arts training and he has been a Sensei to people of many ages, with an excellent focus on self defence. He is someone I would readily recommend to anyone wanting to both improve their level of fitness, and learn how best to protect themselves.
Robert Price, HartlepoolView more recommendations
Rates
Rate
- €41
Pack prices
- 5h: €206
- 10h: €412
online
- €22/h
travel fee
- + €9
free lessons
The first free lesson with Jacek will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Travel fee are calculated by £1 per mile.
Jacek's Video
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