1st lesson free
Rose
- Rate €16
- Response 1h
€16/h
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
I am a trained Vipassana Meditator I will teach you Anapan meditation which will enable you to learn how to manage your life, learn to control your instincts, overthinking and anger and live a peacefu
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Lesson location
About Rose
1-Relief from stress: Meditation reduces cortisol (the stress hormone) in the body.
2-Power of concentration: Regular meditation improves the ability to focus.
3-Stagnation of thoughts: Meditation reduces the "noise" in your mind.
4-Self-realization: Meditation connects you with yourself.
5-Emotional balance: Meditation gives you the power to control anger, fear, and anxiety.
6-Better decision-making: Meditation prevents you from taking hasty decisions.
7-Positive energy: Meditation eliminates inner negativity and creates positivity in life.
8-Living in the present: Meditation teaches you to live in the present.
9-Mental strength: Meditation makes you as strong as steel from within.
10-Deep peace: "Peace is not outside, it is within you; meditation is the way to reach it."
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1-Relief from stress: Meditation reduces cortisol (the stress hormone) in the body.
2-Power of concentration: Regular meditation improves the ability to focus.
3-Stagnation of thoughts: Meditation reduces the "noise" in your mind.
4-Self-realization: Meditation connects you with yourself.
5-Emotional balance: Meditation gives you the power to control anger, fear, and anxiety.
6-Better decision-making: Meditation prevents you from taking hasty decisions.
7-Positive energy: Meditation eliminates inner negativity and creates positivity in life.
8-Living in the present: Meditation teaches you to live in the present.
9-Mental strength: Meditation makes you as strong as steel from within.
10-Deep peace: "Peace is not outside, it is within you; meditation is the way to reach it."
See more
Rates
Rate
- €16
Pack prices
- 5h: €79
- 10h: €157
online
- €16/h
free lessons
The first free lesson with Rose will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation tutors in New Delhi
Siobhan
Dublin & Online
- €15/h
- 1st lesson free
Rosa
Dublin & Online
- €16/h
- 1st lesson free
Aishwarya
Dublin & Online
- €35/h
Veronica
Trim & Online
- €30/h
- 1st lesson free
Katie Saoidhbh
An Spidéal & Online
- €40/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Sinead
Dublin & Online
- €100/h
- 1st lesson free
Ujjwal
Dublin & Online
- €10/h
- 1st lesson free
Mary
Dublin & Online
- €35/h
- 1st lesson free
Hrushi
Maynooth & Online
- €15/h
- 1st lesson free
Dani
Westport & Online
- €60/h
- 1st lesson free
Daniel
Vanves, France & Online
- €60/h
- 1st lesson free
Aayush
Indore, India & Online
- €9/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- €9/h
- 1st lesson free
Lucas
Paris 3e, France & Online
- €80/h
- 1st lesson free
Jordi
Barcelona, Spain & Online
- €25/h
- 1st lesson free
Ananta
Kolkata, India & Online
- €9/h
- 1st lesson free
Sumita
Dehradun, India & Online
- €43/h
- 1st lesson free
Agnès
Paris 14e, France & Online
- €140/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- €40/h
- 1st lesson free
-
See Meditation tutors
