1^st lesson free

Tiffany

5 (1 review)

Rate €37
Response 1h
Students
Number of students Tiffany has accompanied since arriving at Superprof
5
Number of students Tiffany has accompanied since arriving at Superprof

5 (1 review)

€37/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

1:1 Training - Body Recomposition, Cardiovascular Conditioning, and Functional Movement. Let’s build strength and confidence together!

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Tiffany

Train with Purpose. Move with Confidence.
As a personal trainer, my commitment to you is in supporting your full potential — whether that means building strength, reshaping your physique, improving cardiovascular health, or enhancing functional mobility. Every session is grounded in technique, individualized programming, and an understanding of how the body moves, adapts, and thrives. My training style believes that the best results come from consistent effort, smart strategy, and a supportive coach-client relationship. My approach is rooted in science-backed programming tailored to your specific goals and lifestyle, form-first coaching to build confidence and efficiency in every movement, and a holistic focus that includes mindset, recovery, and education

About the lesson

As a personal trainer, I combine science-based strategies with a supportive, motivating environment to help clients reach their goals — whether it’s building muscle, leaning out, moving better, or simply feeling stronger day-to-day.

My training methods involve:
Goal-Oriented Programming
- Every plan is tailored based on your goals.

Progressive Overload & Smart Structuring
- I use proven principles like progressive overload, movement pattern variety, and structured phases to build consistent progress.

Form-Focused & Functional
- I prioritize proper technique and functional movement to boost strength while preventing injury.

Sustainable & Empowering
- I teach clients how to train smart, eat well, and stay consistent, making fitness a lifestyle, not a temporary fix.

I coach with a balance of discipline and empathy — pushing you when needed, but always respecting your limits and mental space.
Education is just as important as the movement, so you don’t just follow a plan; you understand your body and how to train it.

My training is for:
Beginners looking to build confidence and a foundation in the gym.
Intermediate/advanced lifters working toward body transformation or strength goals.
Anyone seeking to move better, feel stronger, and develop a sustainable fitness routine.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Tiffany.

1 review

Michael
- 5
Deadly! Very methodical and empathetic
See the response from Tiffany Read more Read more

Michael

Deadly! Very methodical and empathetic

Tiffany's response
Michael is a pleasure to meet and speak with. Over the past few weeks, Michael has demonstrated his commitment to his goals and actively works hard to achieve them.
- Tiffany's response :
  Michael is a pleasure to meet and speak with. Over the past few weeks, Michael has demonstrated his commitment to his goals and actively works hard to achieve them.
View more reviews

Rates

Rate

€37

Pack prices

5h: €186
10h: €373

travel fee

+ €10

free lessons

The first free lesson with Tiffany will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€19/h

1:1 Training - Body Recomposition, Cardiovascular Conditioning, and Functional Movement. Let’s build strength and confidence together!

Lesson location

About Tiffany

About the lesson

Review

Rates

Rate

Pack prices

travel fee

free lessons

online

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1:1 Training - Body Recomposition, Cardiovascular Conditioning, and Functional Movement. Let’s build strength and confidence together!

Lesson location

About Tiffany

About the lesson

Review

Rates

Rate

Pack prices

travel fee

free lessons

online

Similar Personal training tutors in Burnaby

Ger

Antonio

Nicolaz

Gustavo

Kate

Camilla

Joe

Kate

Barbora

Ebin

Ander

Coach

Noel

Niall

Larissa

Carl

Valerie

Elaine

Jamie

Harmony

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