Arif - Personal trainer - Cheras
1st lesson free
Arif - Personal trainer - Cheras

Arif's email address and phone number have been validated.

Arif

  • Rate €39
  • Response 24h
  • Students

    Number of students Arif has accompanied since arriving at Superprof

    6

    Number of students Arif has accompanied since arriving at Superprof

Arif - Personal trainer - Cheras

€39/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Transform Your Body & Health! 6+ Years Expert Fitness Coach for Weight Loss, Muscle Gain & Total Wellness

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Arif

"6 YEARS of transforming bodies | Sports Science Specialist | Certified Fitness Coach .  I don’t just train—I educate & transform. With a degree in Sports Science + certified coaching expertise, I craft science-backed  programs for: Fat Loss (no gimmicks, just results) Muscle Gain(strong, functional, athletic) Overall Health (energy, mobility, longevity) This isn’t just about workouts—it’s about sustainable change. Let me help you TRANSFORM’ and let’s build a body you’re proud of! #EvidenceBasedFitness"

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Tired of struggling with weight loss or feeling weak? 

I help people shred fat, build lean muscle, and boost overall health —for good! With 6+ years of experience, I design Personalized plans that get REAL results.

Sustainable fat loss (no crash diets!)
Muscle gain (stronger, more confident you)
Better energy & health (feel amazing every day)

Stop wishing for a change— MAKE IT HAPPEN!  book me as your coach and let’s start your transformation today. "

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Rates

Rate

  • €39

Pack prices

  • 5h: €174
  • 10h: €326

free lessons

The first free lesson with Arif will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • €17/h

Details

This is 1-to-1 personalised coaching — not group class, not cookie-cutter workouts.

Single Session
 RM 180 / session
 • Perfect to experience my coaching
 • Form correction + personalised workout

  10 Sessions (MOST POPULAR) RM 1,500 (Save RM300) • Structured training plan
 • Progress tracking & accountability
 • Visible strength & fat-loss results

  20 Sessions (BEST VALUE) RM 2,800 (Save RM800)
• Full body transformation focus
 • Priority scheduling
 • Maximum results & commitment

  Train at my private home gym Or I come to your house  

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