1st lesson free
Tom's email address and phone number have been validated.
Tom
- Rate €22
- Response 1h
€22/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Transform Your Lifestyle with Beginner Personal Training and Real Chef-Based Nutrition Guidance
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Tom
Certified life coach with years of real-world experience helping myself and others get stronger, leaner, and more consistent—having worked alongside hardened trainers and building results through trial, discipline, and execution, not theory.
Also a professional chef with 20+ years in fine dining kitchens. I know how to make food taste satisfying while still controlling calories, portions, and macros without turning your life into a math problem.
I keep fitness simple, food practical, and results realistic. No fluff. No overwhelm. Just structure that actually works in real life.
See more
About the lesson
- All Levels
- English
- Vietnamese
All languages in which the lesson is available :
English
Vietnamese
Approachable fitness coaching meets chef-driven nutrition designed for beginners who want real change without the confusion. With years in fine dining kitchens and hands-on training experience, I break down both fitness and food into something simple, effective, and actually enjoyable. No extreme diets, no intimidating gym talk—just clear structure, realistic goals, and results you can build on. I’ll help you move better, train smarter, and eat like someone who knows what they’re doing without needing hours in the kitchen. If you’re ready to finally make fitness feel approachable and sustainable, I’ll help you build that foundation step by step.
See more
Rates
Rate
- €22
Pack prices
- 5h: €109
- 10h: €218
travel fee
- + €20
free lessons
The first free lesson with Tom will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €22/h
Similar Personal training tutors in Mississauga
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Jamie
Drogheda & Online
- €60/h
- 1st lesson free
Harmony
Cork & Online
- €25/h
- 1st lesson free
-
See Personal training tutors
