Sridurga - Personal trainer - Chennai
1st lesson free
Sridurga - Personal trainer - Chennai

Sridurga's profile, diploma and contact details have been verified by our experts

Sridurga

  • Rate €9
  • Response 9h
  • Students

    Number of students Sridurga has accompanied since arriving at Superprof

    14

    Number of students Sridurga has accompanied since arriving at Superprof

Sridurga - Personal trainer - Chennai
  • 5 (3 reviews)

€9/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Transformative Mental Health Training. Mental Health professional. Healthy mind is Healthy life,

  • Personal training

Lesson location

Recommended

Sridurga is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sridurga

I am a Psychologist completed my PG in Clinical Psychology. I provide counseling individuals and help them to navigate their goals, problems and complicated emotions. I encourage proactive mental health care, helping individuals address issues before they become more serious. (One-on-one sessions for the clients)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The session focuses on the improvement of your mental health and helps you deal with various issues you face in daily life:
Example: Time management, Anxiety, Assertiveness, work-life balance, Stress Management Techniques, Mindfulness and Relaxation Practices etc.
As a psychologist I would like to empower and help individuals to cope with their problems

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Rates

Rate

  • €9

Pack prices

  • 5h: €45
  • 10h: €90

online

  • €9/h

free lessons

The first free lesson with Sridurga will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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