1st lesson free
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Ayona
- Rate €40
- Response 1h
€40/h
Contact
1st lesson free
- Life coaching
- Stress management
- Personal development
- Personal coaching
Unleash the Best Version of You - Confidence, Habits, Focus, and Inner Self
- Life coaching
- Stress management
- Personal development
- Personal coaching
Lesson location
About Ayona
I’m Ayona, a passionate personal development coach who transformed from a low-confidence student to a confident stage performer. I now help others do the same. I combine practical strategies, spiritual growth, and empathetic coaching to guide students and women toward their highest potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I once struggled with low self-esteem, fear of speaking, and lack of direction. But through personal development, mindset shifts, and spiritual grounding, I transformed into someone who now performs confidently on stage and inspires others. My lessons come from real experience, not just theory — I guide students and women through the same inner work that helped me overcome fear, self-doubt, and low morale. Together, we’ll work on confidence, clarity, discipline, and becoming your best self.
Each session is 60 minutes and includes:
1. Check-in & Reflection (10 mins) – Emotional state + weekly progress
2. Main Topic Discussion (20 mins) – Confidence, discipline, mindset, goals, or spirituality
3. Practical Exercise (15 mins) – Journaling, habit tracker, visualization, or planner use
4. Action Step & Application (10 mins) – Real-life task + mindset shift and spiritual insights (5 mins) - Guidance, breakthroughs and inner clarity.
Q&A / Spiritual Insight (5 mins) – Guidance, breakthroughs, and inner clarity
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Rates
Rate
- €40
Pack prices
- 5h: €200
- 10h: €400
free lessons
The first free lesson with Ayona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €40/h
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