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Navas
- Rate €3
- Response 1h
-
Students21
Number of students Navas has accompanied since arriving at Superprof
Number of students Navas has accompanied since arriving at Superprof

€3/h
1st lesson free
- Nutrition
- Weightloss
- Dietetics
I will tailor the meal plan for your weight loss and gain as per your needs
- Nutrition
- Weightloss
- Dietetics
Lesson location
Recommended
Navas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Navas
Hello all, I am Navaz hailing from Kerala. I am a nutritionist with 4 years of experience. All my clients achieved good results with my diet methods. I am highly motivated to help others reach their health and fitness goals. I have a strong passion for developing Diet plans tailor-made for clients, helping them to transform their lives through the power of exercise and nutrition.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Goal setting - Losing fat build muscle - Enjoyable, Realistic, Aggressive 3 types of approaches before you start a diet plan - Calculation of your TDEE - LCHP Diet - Paleo Diet - Keto Diet - Intermittent fasting - Paleo Diet - Tracking Calories, Proteins, Fat, Cholesterol, Sodium, Carbohydrate, Dietary Fiber, Sugars,
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I am incredibly grateful to Mr. Navas for his dedication and support throughout my fitness journey. Despite the challenges of my night shifts and PCOD, he tailored a workout and nutrition plan that suited my lifestyle, keeping me motivated every step of the way. His guidance not only helped me achieve my weight loss goals but also improved my overall well-being. Thanks to his expertise and encouragement, I feel healthier, stronger, and more confident than ever.
Navas has been my trainer since last 3 months and I see good changes with his training.... dedicated and professional , his sessions are tailored for each client's and keeps a proper track of all the schedules ,achievements and also diet...I highly recommend him for anyone looking for a good personal trainer for their journey to a healthy body.
Good trainer with great experience
extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned, and i would recommend navas ,anyone looking to improve their fitness .
Navas is a top-notch gym trainer, knowledgeable, supportive and delivers results. He helps me to be fit and healthy. He is a dedicated person and crafts personalized workout and diet plans which will definitely gives results. Navas makes daily reports regarding the workout plans for each members and updates them. Those who are beginners and athletes can join with him without doubt. I'm highly recommending him.
View more recommendations
Rates
Rate
- €3
Pack prices
- 5h: €14
- 10h: €27
online
- €3/h
free lessons
The first free lesson with Navas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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