1st lesson free
Stéphane's profile, diploma and contact details have been verified by our experts
Stéphane
- Rate €15
- Response 1h
-
Students1
Number of students Stéphane has accompanied since arriving at Superprof
Number of students Stéphane has accompanied since arriving at Superprof
€15/h
Contact
1st lesson free
- Personal development
- Meditation
- Relaxation
Yoga classes at Montpellier by teacher trained in India in the Himalayas
- Personal development
- Meditation
- Relaxation
Lesson location
About Stéphane
I teach yoga classes for several years, for any type of public, my goal is to work on the let go, the feelings and stress. I was trained in India (birthplace of yoga) by large experienced teachers. I would like to share my knowledge with you.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Namaste, from breathing techniques that allow stress of daily management. Let go, experienced and well being are significant elements of the course. Work on the body with postures adapted to each level of the student to rebalance the body, to regain flexibility and lightness. We will practice according to sivananda method, but also with perfect alignment of postures, as Iyengar yoga, and the level of students, postures of ashtanga yoga. It is a comprehensive yoga combines physical side so that the mind (relaxation, meditation, postures) and combining body and mind. I give yoga a few years and I was trained primarily in India by Swami Vishnudevananda disciples, creator of all the yoga centers sivananda worldwide. I received an international alliance yoga certification (teacher training course) teacher sivananda yoga. collective yoga classes (10 euros) at price starting January 22: castelnau le lez (3rue pastor) Monday 18h45-20h Sunday 17h -18h15 Montpellier hoops (14bis rue saint louis) Thursday 17h30-18h45 private yoga classes in movement of 15 euros time of day (9h-15h) and 20 euros evening (17h-21h) to a maximum radius of five kilometers from my home Contact me for more vasudevo (concealed information) yoga Association travel information, thank you and hope to see you meet and to share a moment of well being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
une belle personne avant tout ce qui permet d'avoir un enseignement et le partage que j'attends, celui du cœur et respect du "yoga "
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Rates
Rate
- €15
Pack prices
- 5h: €60
- 10h: €100
online
- €15/h
free lessons
The first free lesson with Stéphane will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
price movement: - within five ten kilometers 10 euros - in a radius greater than 10 km 15 euros
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