1st lesson free
The profile of Martina and their contact details have been verified by our experts
Martina
- Rate €18
- Response 24h
-
Students6
Number of students Martina has accompanied since arriving at Superprof
Number of students Martina has accompanied since arriving at Superprof
€18/h
Contact
1st lesson free
- Nutrition
- Learning to eat well
- Meditation
- Aromatherapy
- Hypnotherapy
Yoga for children, teens and families to inspire creativity, curiosity and connection in and around Lisbon and Oeiras
- Nutrition
- Learning to eat well
- Meditation
- Aromatherapy
- Hypnotherapy
Lesson location
About Martina
Yoga for children with Martina is where children can speak and be heard; play and be seen; move and be moved - in mindful and inspiring ways. Where children are encouraged to be happy, calm and confident in who they are. A fun, creative and safe environment for children and teens to engage in group activities with their peers as well as family based sessions. Yoga for children is a wonderful asset to their growth and development. A holistic learning time, which cultivates patience, compassion and respect for the self, one another and all living beings.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
We'll explore the body's natural movements through yoga, so that we can increase our strength and flexibility. We'll discover how to relax our mind and look after our emotions. We'll unearth our innate creativity through crafts and stories. We'll learn how to improve our concentration, how to respect and embrace our differences and bond over our similarities. There will be high-energy times and quiet times; musical times and inventive times; laughing times, sharing times and concentrating times. All of that and more will be our yoga time, together. Yay!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
A Martina é simpática, doce e envolvente. Transmite uma energia maravilhosa, ao longo de toda a prática e os seus nitra tranportam-nos para uma outra dimensão. Muito experiente e atenciosa com crianças e adolescentes, utiliza dinâmicas diversificadas e divertidas, criando um motivação constante. Muito empenhada e conhecedora fomenta práticas completas e muito gratificantes.
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Rates
Rate
- €18
Pack prices
- 5h: €80
- 10h: €160
online
- €18/h
travel fee
- + €5
free lessons
The first free lesson with Martina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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