1st lesson free
Anil's email address and phone number have been validated.
Anil
- Rate €16
- Response 1h
€16/h
Contact
1st lesson free
- Personal training
- Fitness
- Zumba
Zumba is a great dance-cardio option that's an immersive experience for participants and is not only effective but allows you to express yourself while getting in shape.
- Personal training
- Fitness
- Zumba
Lesson location
About Anil
Hello, I'm Poonam Thakur. I've won gold medals in various sports, including kabaddi, javelin, and discus throw, and have worked as a sports teacher in several schools in Shimla. Now, I've also trained in Zumba and want to showcase my talent to the general public.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Zumba lessons are high-energy fitness classes that blend Indian and international music with dynamic dance moves. Participants experience an aerobic workout featuring intervals of fast and slow rhythms designed to tone the body and burn calories.Key BenefitsFull-body workout: Engages core, arms, and legs.Cardiovascular health: Boosts heart rate and endurance.Accessible to all: Requires no prior dance experience.Fun atmosphere: Feels more like a dance party than a traditional workout.If you are interested in starting, I can help you . Would you like me to classes online beginner videos, or explain what clothing and gear you will need for your first session?
See more
Rates
Rate
- €16
Pack prices
- 5h: €80
- 10h: €160
free lessons
The first free lesson with Anil will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €16/h
Similar Personal training tutors in Barmera
Ger
Clane & Online
- €15/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Harmony
Cork & Online
- €25/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Adam
Dublin & Online
- €31/h
- 1st lesson free
Matteo
Dublin 1 & Online
- €35/h
- 1st lesson free
-
See Personal training tutors
