Shefali Goyal - Yoga tutor - Shyam Nagar Mandi
Shefali Goyal - Yoga tutor - Shyam Nagar Mandi

The profile of Shefali Goyal and their contact details have been verified by our experts

Shefali Goyal

  • Rate €2
  • Response 13h
  • Students

    Number of students Shefali Goyal has accompanied since arriving at Superprof

    8

    Number of students Shefali Goyal has accompanied since arriving at Superprof

Shefali Goyal - Yoga tutor - Shyam Nagar Mandi
  • 5 (5 reviews)

€2/h

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This teacher is currently unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

200HR YAI certified advanced Teacher from Rishikesh. Combining the principles of traditional Yoga methodologies, I aim to provide Hatha yoga, Ashtanga yoga, Praynama, meditation to all age group.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

Recommended

Shefali Goyal is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Shefali Goyal

I am certified yoga teacher by passion and an engineer by profession.

Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students.

Demonstrated postures to students and supported them in finding their right poses.

Helped students develop their body and mind awareness, as well as physical strength.

Ensured safety and students comfort during the classes.


Yoga is not a kind of exercise. It's a journey and life in itself. Experiencing it as a beginner or as an expert is always a blessing

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My teaching methodology is according to student's requirements and aims to provide classes according to your health and any causality status so you can get the maximum benefit of the posture. I believe everybody is different and needs special attention.
Basically the class consists of:
1.Mantra
2.Warm-up
3.Asana
4.Pranayama
5.Meditation and Relaxation.

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Rates

Rate

  • €2

Pack prices

  • 5h: €8
  • 10h: €16

online

  • €2/h

travel fee

  • + €100

Details

Rates for private class: ₹200/HR
Rates for group class: ₹100/HR

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