1^st lesson free

Elena

Rate €24
Response 2h
Students
Number of students Elena has accompanied since arriving at Superprof
2
Number of students Elena has accompanied since arriving at Superprof

€24/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow

500-hour certified yoga teacher with a psychology background guides Vinyasa and therapeutic yoga.

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Elena

Hi, I'm Elena — a 500-hour certified yoga teacher with a background in psychology and a deep passion for mindful movement. With over six years of experience teaching yoga and three years in one-on-one coaching, I specialize in creating spaces where you can feel calm, supported, and truly seen. I offer Vinyasa and therapeutic yoga in both English and German, and I teach online as well as in studios. My classes are tailored to your needs, whether you're a beginner building confidence or a more experienced practitioner looking to deepen your practice. My approach is gentle yet structured, combining breath-led flow with clear guidance and emotional awareness. You can expect a practice that helps you reconnect with yourself — physically, mentally, and energetically. My goal is to help you build strength without force, find softness without collapse, and grow at your own pace.

About the lesson

In my yoga classes, you’ll move through a flowing, breath-led practice that helps you feel grounded, strong, and centered. With over six years of teaching experience and a background in psychology, I support you with mindful movement that’s tailored to your energy and your goals.

You can join me online. Each session is designed around you: some days we’ll focus on strength and creative sequencing, other days we’ll slow it down and tune inward with gentle, intentional movement.

I can teach in English and German and love creating a calm, welcoming space for students from all backgrounds, reading the energy of the day. Whether you're a complete beginner or a seasoned yogi, you’ll get thoughtful guidance, clear alignment cues, and space to move at your own pace.

You won’t just follow a sequence. You’ll grow into a practice that feels like home.

Rates

Rate

€24

Pack prices

5h: €120
10h: €240

free lessons

The first free lesson with Elena will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€24/h

500-hour certified yoga teacher with a psychology background guides Vinyasa and therapeutic yoga.

Lesson location

About Elena

About the lesson

Rates

Rate

Pack prices

free lessons

online

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500-hour certified yoga teacher with a psychology background guides Vinyasa and therapeutic yoga.

Lesson location

About Elena

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in Cape Town

Aishwarya

Prakash

Anna

Chrysa

Ana

Sumeyye

Shushanta

Shilpa

Dandan

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Rodrigo

Laura

Anagha

Nikesh

Geraldine

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All languages in which the lesson is available

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