The profile of Anirudh and their contact details have been verified by our experts
Anirudh
- Rate €5
- Response 1h
-
Students6
Number of students Anirudh has accompanied since arriving at Superprof
Number of students Anirudh has accompanied since arriving at Superprof
€5/h
See Yoga tutors
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
About Me: Embarking on a journey of self-discovery, I found solace and strength in the practice of yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Anirudh
I share yoga's transformative power to enrich lives. It's a path to inner peace, strength, and well-being. Through teaching, I aim to inspire and empower others on their journey towards balance and self-discovery. And I share too the transformative power to enrich lives, inspire, empower, and guide towards balance and self-discovery.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class Description:
Welcome to Morning Rise Yoga, a one-hour class designed to awaken your body, mind, and spirit and set a positive tone for the day ahead. Each session combines gentle movement, breathwork, and mindfulness practices to invigorate your senses and cultivate a sense of inner calm and vitality.
**Time:**
6:30 AM - 7:30 AM (Every Monday, Wednesday, and Friday)
**Class Flow:**
1. **Centering & Grounding (5 minutes):**
2. **Warm-up & Gentle Stretching (10 minutes):**
3. **Dynamic Flow (30 minutes):**
4. **Breathwork & Meditation (10 minutes):**
5. **Closing & Integration (5 minutes):**
Feel free to adjust the schedule, class flow, and benefits to suit your teaching style and preference
See more
Rates
Rate
- €5
Pack prices
- 5h: €25
- 10h: €50
online
- €5/h
Similar Yoga tutors in Ghaziabad
Prakash
& Online
- €50/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Aishwarya
Dublin & Online
- €35/h
Anna
Dublin & Online
- €60/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €7/h
- 1st lesson free
Ujjwal
Dublin & Online
- €10/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Kateryna
Portlaoise & Online
- €35/h
- 1st lesson free
Amy
Clonakilty & Online
- €45/h
- 1st lesson free
Liz
Dublin & Online
- €21/h
- 1st lesson free
-
See Yoga tutors
