Back / neck & shoulder / hip / leg / joint pain due to work? FREE 1:1 / 1:2 PRIVATE YOGA CLASS: Therapeutic yoga for occupational pain

I recently had the pleasure of working with Hannah Tay, a fantastic 1:1 yoga instructor who has truly transformed my life. As a freelance translator spending long hours at the computer, I was struggling with occupational finger joint pain, back and shoulder discomfort, and lower back pain from prolonged sitting. However, with her expert guidance and personalized approach, I’ve experienced immense relief in these areas. Her tailored sessions not only targeted my specific issues but also equipped me with techniques to prevent future discomfort. I highly recommend Hannah Tay to anyone looking to alleviate pain and improve overall well-being.