1st lesson free
Erick's profile, diploma and contact details have been verified by our experts
Erick
- Rate €32
- Response 1h
€32/h
Contact
1st lesson free
- Martial arts
- Self defense
- Boxing
- Muay Thai
- Wrestling
Black belt in Sanda (Chinese Boxing) from D-Lions Kung fu. I teach Crossfit classes in a Box. Majoring in Physical Education. 10 years practicing the most diverse Martial Arts.
- Martial arts
- Self defense
- Boxing
- Muay Thai
- Wrestling
Lesson location
- Online
Recommended
Erick is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Erick
I am passionate about sports, an amateur athlete from Sanda, but I have also competed in Kuoshu. I've always liked helping and teaching people, it's no wonder I got into physical education.
Just as sport changed my life, helping me to have self-confidence and improving my self-esteem, with weight loss and muscle toning I want to be able to provide the same thing to my students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The classes are developed according to the student's objective and always respecting the biological individuality of each one. I mix fighting techniques and also functional training, letting the class flow dynamically and without monotony.
We always start classes with mobility exercises to warm up the joints, then a general warm-up to start pumping blood to the muscles and increase the heart rate, the technical part that will be developed in the class. the general training, with fighting techniques and the functional part on the sideboards and we finish with a stretch to calm down.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Adoro as aulas, dinâmicas, divertidas e queima muitaaas calorias
Bom professor, recomendo...
Eu recomendo o professor Erick super profissional acompanho ele a alguns anos super educada dedicado muito onesto
Professor super responsável, paciente com os alunos um excelente profissional eu recomendo
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Rates
Rate
- €32
Pack prices
- 5h: €160
- 10h: €320
online
- €32/h
free lessons
The first free lesson with Erick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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