1^st lesson free

Aagam

Rate €3
Response 3h
Students
Number of students Aagam has accompanied since arriving at Superprof
1
Number of students Aagam has accompanied since arriving at Superprof

€3/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Aagam

I spent 6-8 months taking my physique from a lean, flat baseline to an elite V-taper with deep abdominal definition. This wasn't luck—it was a disciplined protocol of progressive overload and high-protein vegetarian nutrition.

The Methodology
I specialize in Aesthetic Bodybuilding. My training doesn't just chase heavy weights; it chases symmetry, core definition, and muscle proportions.

The Diet
I am a Pure Vegetarian. Most people think you need meat to look like an athlete—I am the proof that you don't. My system focuses on:

High-Protein Optimization: Hitting 140g+ protein purely through veg sources.

Sustainable Macros: Real food that fuels heavy gym sessions.

About the lesson

I transformed my physique into an elite V-taper and defined core on a 100% vegetarian diet (skinny with body weight of 49kgs to 60kgs at 9% body fat in 6 months). No meat, no excuses. Get my exact high-protein meal plans and the specific gym programming I used to build symmetry and maximum definition. I will provide you with the exercises which require the most basic gym equipment but give wonderful outcomes, and helped me transform myself along with the diet plan.

Rates

Rate

€3

Pack prices

5h: €13
10h: €25

free lessons

The first free lesson with Aagam will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€2/h

Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months

Lesson location

About Aagam

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Pack prices

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online

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