Center, Strengthen, and Cultivate Breath: Merge Mind Body, and Heart for Life

Jess was introduced to me by a member of our team and I’m so happy she was. I was looking to bring on a yoga instructor for classes at a luxury apartment building. Jess came in to teach a class once a week and was also so reliable and generous to the residents.
She is incredibly knowledgeable about yoga and her passion can be felt. I highly recommend working with Jess

I have been working with Jessica through rehabilitation of broken spinal processes and surrounding musculature, as well as rebuilding core strength. Together she has worked with me on exploring nuance in movement and reaching integrative goals, with focus on how things connect anatomically, and gentle progressive rebuilding. She has been successful in holding me accountable to my practice and answering questions that arise, digging deeper and reflecting with me both spiritually and physiologically. I can’t recommend her more!