1st lesson free
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Pooja
- Rate €26
- Response 1h
€26/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I am a certified 500hr yoga teacher. Specialist in treating and healing women's health (Irregular period, PMS, infertility, thyroid, and many other issues)
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pooja
I am a yoga teacher now but I never stop learning there is always something new to learn as you dig the yoga in depth. Being a practitioner myself from past 5 years. Through my training and teaching experience, I’ve learned that true transformation happens when yoga is practiced with awareness, safety, and compassion. I design my sessions to support women through stress, hormonal changes, weight management, and overall physical and emotional balance. My teaching style is calm, supportive, and alignment-focused — so every student feels confident and cared for. My intention is simple: to help you feel stronger, lighter, and more connected to your body — both on and off the mat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga should feel safe, supportive, and empowering — not intimidating. As a certified yoga teacher, I guide students with patience, clarity, and deep respect for individual body needs. My classes focus on posture alignment, breath connection, and gradual strength so you feel confident in your practice. Whether you’re a beginner or restarting after a break, you’ll be guided step-by-step in a nurturing environment. Come as you are — leave feeling lighter, calmer, and more connected to yourself.
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Rates
Rate
- €26
Pack prices
- 5h: €131
- 10h: €261
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €26/h
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