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Arsh
- Rate €28
- Response 1h
-
Students4
Number of students Arsh has accompanied since arriving at Superprof
Number of students Arsh has accompanied since arriving at Superprof

€28/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Certified Personal Trainer & Nutrition Coach | 60 Days of Discipline, A Lifetime of Results — Guaranteed|| Helping You Achieve Your Dream Physique with Fun and Flexible Plans!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Arsh is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Arsh
Hi, I’m Arsh Sidhu, a certified Personal Trainer and Nutrition Coach through NASM (National Academy of Sports Medicine) — one of the most respected organizations in the fitness industry. With over 5 years of dedicated training experience, I have developed a deep understanding of effective exercise techniques, proper form, and how to create flexible nutrition strategies that fit real lifestyles. Through years of personal transformation, I have mastered how to make fitness enjoyable, sustainable, and goal-focused — allowing you to achieve your dream physique without giving up the foods you love. I specialize in designing programs that combine scientifically proven training methods with smart meal planning, so fitness becomes a part of your life, not a burden. Whether your goal is fat loss, muscle building, or improving overall fitness, I am here to guide you with personalized plans, constant support, and a motivating approach. Let’s work together to make your fitness journey exciting, achievable, and truly life-changing!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Tired of boring workouts and strict diets?
As a certified trainer and nutrition coach, I help you achieve your ideal physique while keeping fitness fun and flexible!
With expert exercise techniques and customized meal planning, you’ll train smarter, eat better, and still enjoy your favorite foods — no extreme restrictions.
Let’s build your best body together, without the stress!
Your dream body is closer than you think — let's make it happen!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I got to know about him with one of our mutual friend he is an incredibly knowledgeable and experienced trainer who brings so much enthusiasm to every session. His dedication truly stands out. He not only focuses on workouts but also provides a well-structured diet plan that complements the training perfectly. With his constant guidance, motivation, and personalized approach, I was able to lose 2kg in 3months in a healthy and sustainable way. He always ensures proper form, keeps the sessions engaging, and pushes you just the right amount to achieve your goals. Highly recommend him to anyone looking for a committed and result-oriented trainer
Amazing trainer! They’re knowledgeable, motivating, and truly care about your progress. Every session is well-structured, and they make workouts both effective and enjoyable. Highly recommend!
View more recommendations
Rates
Rate
- €28
Pack prices
- 5h: €141
- 10h: €283
travel fee
- + €3
free lessons
The first free lesson with Arsh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €19/h
Details
Note: Travel beyond 10 km from Surrey will incur a fee of $3/km to cover fuel and time.
Arsh's Video
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