1^st lesson free

Helene

Rate €44
Response 1h
Students
Number of students Helene has accompanied since arriving at Superprof
2
Number of students Helene has accompanied since arriving at Superprof

€44/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Yin Yoga

Certified teacher offering online Ashtanga yoga classes for all levels – Mysore style

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Yin Yoga

Lesson location

- Online

About Helene

Passionate about Ashtanga Yoga, I have been practicing for five years and am currently working on the Third Series. I’ve had the chance to deepen my practice in Mysore, India, on three occasions, immersing myself in the authentic tradition of this method. For two years, I assisted my teachers in Berlin, which helped me develop a teaching approach that’s attentive to the individual needs of each student. I also completed training in Vinyasa and Yin Yoga, which enriches my classes by bringing in fluidity and breath awareness. Whether you’re a beginner or an advanced practitioner, I’ll help you build a stable, progressive, and personalized practice—always with discipline and compassion.

About the lesson

I offer online Ashtanga Yoga classes in the Mysore style, suitable for all levels.
This unique format allows each student to practice at their own pace, with real-time personalized guidance and adjustments.

Why choose the Mysore method?
• Tailored to your level with individual progression
• Personalized support, even online
• Encourages a conscious and autonomous practice

How the class works:
• Each student follows their own sequence based on their experience
• I provide live guidance with personalized corrections and adjustments
• Time for questions and sharing at the end of the session

Who is it for?
• Beginners who want to learn Ashtanga gradually
• Intermediate and advanced practitioners looking to deepen their practice
• Anyone seeking a regular and structured discipline

Classes are held on Zoom. Contact me to book your first session!

Rates

Rate

€44

Pack prices

5h: €219
10h: €438

online

€44/h

free lessons

The first free lesson with Helene will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Certified teacher offering online Ashtanga yoga classes for all levels – Mysore style

Lesson location

About Helene

About the lesson

Rates

Rate

Pack prices

online

free lessons

Helene's Video

Similar Yoga tutors in Los Angeles

Aishwarya

Prakash

Ana

Anna

Shushanta

Shilpa

Dandan

Geraldine

Sumeyye

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Laura

Anagha

Nikesh

Kateryna

Valerie

Certified teacher offering online Ashtanga yoga classes for all levels – Mysore style

Lesson location

About Helene

About the lesson

Rates

Rate

Pack prices

online

free lessons

Helene's Video

Similar Yoga tutors in Los Angeles

Aishwarya

Prakash

Ana

Anna

Shushanta

Shilpa

Dandan

Geraldine

Sumeyye

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Yaren

Laura

Anagha

Nikesh

Kateryna

Valerie

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad