Laveda

Rate €43
Response 1h

€43/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Certified Yoga Instructor helps heal pain! Passionate about your spiritual growth and helping you align with your true self.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- Online

About Laveda

I completed my 200hr Hatha and Vinyasa teacher training in Toronto, at Yogaspace in 2015. My teachers studied extensively in India with the K. Pattabhi Jois lineage of Ashtanga/Vinyasa. After my training I went on to coordinate a not-for-profit yoga program at United Athletics, a primarily boxing/fitness gym in Toronto where I had the opportunity to introduce beginners to yoga. I also sourced mat and prop donations from well-known yoga brands, and organized a “Yogathon” event for the community.
My classes include Hatha and Vinyasa styles with focus on correct alignment and muscle engagement accompanied by functional beathing. I have studied injury rehabilition and adjustments profoundly. I incorporate themes, set intentions, and use a variety of creative ways to immerse the students in a complete yoga sensory experience of connecting the mind, body and spirit.
Movement is life, and I want to ignite the fire inside those struggling to find healing towards bringing the body back to health and homeostasis. I believe it is my purpose to share the bliss yoga has brought to my life with anyone open to receive it. I delight in teaching people from all different demographics, including toddlers, children, adults, seniors and those with special needs. It is my intention to teach from a heart-centered space providing the required support for all who are on the path of healing.

About the lesson

"Teach Peace, Choose Love!"

I focus on correcting posture for healing chronic pain, breathing techniques, meditation, visualization & chakra balancing.
I enjoy working with a wide range of demographics including all ages. I am well trained in modifications and skilled at customizing.

Rates

Rate

€43

Pack prices

5h: €202
10h: €404

online

€28/h

travel fee

+ €5

Details

Students are required to sign a release form. Classes can also be held outside in nature at an agreed upon location. Cancellation is required 24hrs prior to scheduled lesson in order to not be charged.

Certified Yoga Instructor helps heal pain! Passionate about your spiritual growth and helping you align with your true self.

Lesson location

About Laveda

About the lesson

Rates

Rate

Pack prices

online

travel fee

Details

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Certified Yoga Instructor helps heal pain! Passionate about your spiritual growth and helping you align with your true self.

Lesson location

About Laveda

About the lesson

Rates

Rate

Pack prices

online

travel fee

Details

Similar Yoga tutors in Victoria

Prakash

Ana

Aishwarya

Anna

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Laura

Anagha

Ujjwal

Nikesh

Kateryna

Amy

Liz

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