1st lesson free
Teena's profile, diploma and contact details have been verified by our experts
Teena
- Rate €9
- Response 1h
€9/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Certified yoga instructor with a heart for teaching. My goal is simple: share what I’ve learned to help our community grow stronger, calmer, and more connected.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
About Teena
Namaste, I’m Teena. Yoga taught me how to find calm in chaos, and that’s what I hope to share with you. Together we’ll build strength, flexibility, and a little more peace, one breath at a time. See you on the mat.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In today's world Yoga and Meditation is the need of the hour. People these days either have a lot of Mental Stress or are unable to exercise physically due to busy schedules. This is where I come, I blend the traditional forms of Yoga with modern explanations making the classes easy to understand and approachable. My classes are specially designed to explore the physical, philosophical, spiritual and mental aspects of Yoga.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been taking Yoga classes from Teena Ma'am for about 1.5 years now and I must say she is the most amazing coach you will find. She has a great eye for detail and makes sure all my poses are done with perfection. From knowing no yoga, I am a very confident Yoga practitioner now, all thanks to Teena.
View more recommendations
See more
Rates
Rate
- €9
Pack prices
- 5h: €45
- 10h: €90
online
- €9/h
free lessons
The first free lesson with Teena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga tutors in Bengaluru
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Anna
Dublin & Online
- €60/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €7/h
- 1st lesson free
Ujjwal
Dublin & Online
- €10/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Kateryna
Portlaoise & Online
- €35/h
- 1st lesson free
Valerie
Sligo & Online
- €50/h
- 1st lesson free
Laura
Schull & Online
- €23/h
- 1st lesson free
-
See Yoga tutors
