1^st lesson free

Adren

Rate €22
Response 1h

€22/h

1^st lesson free

Personal training
Fitness

Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.

Personal training
Fitness

Lesson location

- Online

About Adren

Adren Semaj Brashers-Nichols, widely known as Coach AD, is a passionate fitness professional and dedicated student of kinesiology who brings both academic knowledge and real-world coaching experience into his tutoring. With a NASM Personal Training Certification and actively working toward his ISSA Master Trainer Certification, Coach AD blends science-based principles with practical application to help others excel in health, fitness, and related studies.

About the lesson

Currently pursuing a degree in Kinesiology at El Camino College, Coach AD has hands-on experience working with clients of all ages and fitness levels through his roles as a Personal Trainer, Group Fitness Instructor, and Head Coach at multiple well-established fitness centers. His professional background includes program development, exercise science application, anatomy and physiology fundamentals, and client-centered communication.

As a tutor, Coach AD specializes in:

Kinesiology & Exercise Science (muscle function, biomechanics, movement patterns)

Fitness Programming (personal training, group training, corrective exercise)

Health & Wellness Foundations (nutrition basics, injury prevention, habit building)

Academic Support (study strategies, test prep, balancing school & training)

Coach AD’s approach is engaging, supportive, and practical. He connects theory with application, ensuring students not only understand the material but can also see how it applies to everyday life and future careers in fitness, wellness, and health sciences.

Rates

Rate

€22

Pack prices

5h: €110
10h: €220

free lessons

The first free lesson with Adren will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€22/h

Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.

Lesson location

About Adren

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Torrance

Personalized online training for every fitness level and goals! transform your body

Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

Personal trainer in training — real, honest, and here to help you begin

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

I can help you build an aesthetic physique training 3x a week

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.

Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt

Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself

Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Coach AD specializes in simplifying complex concepts, building confidence, and connecting theory to practical application.

Lesson location

About Adren

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Torrance

Personalized online training for every fitness level and goals! transform your body

Premium 1:1 fitness coaching at home or gymplus rathfarnham | from beginner to peak performance | helping you train better every day

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Personal trainer available at flyefit george's street. build strength, improve fitness, and feel confident — whether you're starting out or pushing for the next level.

Personal trainer in training — real, honest, and here to help you begin

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

I can help you build an aesthetic physique training 3x a week

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

I teach kangoo jumps fitness classes that are fun, energetic, and accessible to all fitness levels.

Fat loss & strength trainer for women– online workouts with bodyweight & dumbbell - harmony fitness

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Looking to drop 10-22 lbs in 12 weeks? coach alan of mind-body training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt

Personal trainer to help you to achieve your goals in losing weight, building muscle, strength training and feeling confident in yourself

Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad